Garden Girl

Sitting in the Doctor's waiting room, stomach in knots trying not to have a full blown anxiety attack/ nervous breakdown. It's been 6 years since I have been here, all I can seem to think of is the worst possible scenario. Breath. Breath. Breath.

Nonsensical

Hang tough, Girl! You got this.

Grymt

That's it, just breathe.

Jeni26

Yes, deep breaths. We are all 'with' you x

ScottFromWI

Hang in there - you are there to get help, not feel bad! I've been there in that exact situation and it's tough - breathe, and remember you are in good hands.

whiskeyman

dont make a movie. just live in the moment youre in.

soberclover

You are brave for taking this step. Keep reaching out for support!

Garden Girl

Thanks to everyone for the support. Looks like everything turned out ok

Nonsensical

yay

ClearLight

I've got to remember that one!

shauninspain

I really like that! I do have a habit of making movies/dramas in my head. I do it every day! Especially before or after stressful situations. I will try to remember your words when I begin doing it again.

Garden Girl

Me too!

Dee74

I had a suspicion it would Karrissa - I'm glad

D

whiskeyman

it is a hard thing to stop that movie and i am the greatest producer but mine never had a happy ending

Garden Girl

How has your movie been playing out lately?

Mizzuno

I didn't see this part. Yay! Good good good. Hope you are well.

whiskeyman

i try not to make movies today. Live each day as it comes, taking each moment and reviewing it.

i have been sober for two years and AA was the only thing that saved my life.
and i tried everything