Just tell me it will pass
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Thread Starter
Join Date: Apr 2013
Location: SLC, UT
Posts: 4
Just tell me it will pass
I'm on day 3. Finally realized/admitted to myself, this clearly isn't just a hangover, this is withdrawal. I feel like death. The shakes have stopped, thankfully, but still feel exhausted and super tense at the same time. I never want to feel like this again. The anxiety is driving me to tears. I just need some one to tell me i'm going to be ok.
Member
Join Date: Mar 2013
Location: Virginia
Posts: 1,133
I was where you are yesterday. Today was no picnic, but better than yesterday. I've eaten a very little bit. Still, I feel worn out after walking up one floor to my bedroom. I think that's because of the dehydration.
People here are rightfully VERY careful not to dispense medical advice (it's prohibited, actually) and they also encourage those facing withdrawal to consult their doctor.
But I can say that we've all been there and offer you my sympathy. And if you're new here, WELCOME to you. I don't think it would be a stretch to say that this place has probably been literally a lifesaver for many people. You're among friends -- you're not alone!
People here are rightfully VERY careful not to dispense medical advice (it's prohibited, actually) and they also encourage those facing withdrawal to consult their doctor.
But I can say that we've all been there and offer you my sympathy. And if you're new here, WELCOME to you. I don't think it would be a stretch to say that this place has probably been literally a lifesaver for many people. You're among friends -- you're not alone!
Community Greeter
Join Date: Aug 2007
Location: Upstate New York
Posts: 51,526
Welcome justneedtotalk - we're happy to have you with us.
It's preferable to have a doctor involved with your detox if possible. I can tell you I felt miserable for a few days, but it all settled down. I was very agitated, paced the floor, cried - had every emotion imaginable. I vowed to never send myself back to hell. You don't have to suffer that way ever again. Things will look up, and you'll have a new life. Welcome to the family. Please keep posting.
It's preferable to have a doctor involved with your detox if possible. I can tell you I felt miserable for a few days, but it all settled down. I was very agitated, paced the floor, cried - had every emotion imaginable. I vowed to never send myself back to hell. You don't have to suffer that way ever again. Things will look up, and you'll have a new life. Welcome to the family. Please keep posting.
Member
Join Date: Dec 2011
Location: Canada. About as far south as you can get
Posts: 4,768
Originally Posted by justneedtotalk 
I'm on day 3. Finally realized/admitted to myself, this clearly isn't just a hangover, this is withdrawal. I feel like death. The shakes have stopped, thankfully, but still feel exhausted and super tense at the same time. I never want to feel like this again. The anxiety is driving me to tears. I just need some one to tell me i'm going to be ok.
I found that AA was the only lasting treatment for my alcoholism.
All the best.
Bob R
Member
Join Date: Mar 2013
Location: Texas
Posts: 177
You are going to be okay. Day three was definitely my worst day physically. I know the exact "wired and tired" feeling that you have. It will pass.
Take extra good care of yourself. I found that soaking in a nice hot bath and watching bad TV was helpful. You can do this.
Take extra good care of yourself. I found that soaking in a nice hot bath and watching bad TV was helpful. You can do this.
Member
Join Date: Jun 2006
Location: LA - Lower Alabama
Posts: 5,068
You are going to be fine. By the way a hangover IS withdrawal. You have acute withdrawal. Fairly mild from my experience. Just don't drink, stay hydrated and eat the best you can.
What is your plan to stay sober? AA helped me.
Schedule of Meetings | Salt Lake AA Central Office
What is your plan to stay sober? AA helped me.
Schedule of Meetings | Salt Lake AA Central Office
Member
Thread Starter
Join Date: Apr 2013
Location: SLC, UT
Posts: 4
Thank you all very much. This isn't my first detox, but it definitely will be my last. I feel better enough that i'm not genuinely worried, but the days of little sleep and off and on anxiety have just been too much to handle alone.
bona fido dog-lover
Join Date: Mar 2008
Location: SF Bay area, CA
Posts: 99,756
I'm glad you found us and joined the family! We offer our experience, strength, and hope to help you get sober.
If you start feeling really bad, please get medical help. Withdrawals are nothing to fool with.
Join Date: Aug 2011
Location: "I'm not lost for I know where I am. But however, where I am may be lost ..."
Posts: 5,273
Yes, it will pass. Make sure you get medical help if necessary to ensure that it passes safely.
Yeah, that sh*t is definitely old. It doesn't get any easier either that's for sure, only harder. Glad you are making this your last time and that you are here at SR.
Hang in...
Yeah, that sh*t is definitely old. It doesn't get any easier either that's for sure, only harder. Glad you are making this your last time and that you are here at SR.
Hang in...
Member
Join Date: Sep 2010
Location: Ireland
Posts: 1,641
Welcome!
You don't have to ever do this again.
I go to AA. It is a great support as is Sober Recovery.
I also recommend allowing all the chocolate, cookies, pizza, cake, Chinese food and gallons of tea.
Big hug to you and all starting out.
You don't have to ever do this again.
I go to AA. It is a great support as is Sober Recovery.
I also recommend allowing all the chocolate, cookies, pizza, cake, Chinese food and gallons of tea.
Big hug to you and all starting out.
~sb
Join Date: Jul 2011
Location: MD
Posts: 15,960
Member
Join Date: Mar 2013
Location: Vancouver BC
Posts: 144
Hello! And welcome to the best (and potentially life saving) resource!
From my experience, day 3 was a bit flustering as well. But I made sure I drank gallons of water, ate lots and had lots of hard candies on hand!! (Love the green ones!)
Just be kind to yourself, read the messages and resources on here and take it one day at a time or if need be one hour/minute!!
My sleep leveled off fairly quickly, about 5 days and I was sleeping like a log actually!
Just keep on track and you will start to feel better. However if you are nervous about anything make sure to see your Dr!!
Take care!
From my experience, day 3 was a bit flustering as well. But I made sure I drank gallons of water, ate lots and had lots of hard candies on hand!! (Love the green ones!)
Just be kind to yourself, read the messages and resources on here and take it one day at a time or if need be one hour/minute!!
My sleep leveled off fairly quickly, about 5 days and I was sleeping like a log actually!
Just keep on track and you will start to feel better. However if you are nervous about anything make sure to see your Dr!!
Take care!
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