At my decision point
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Thread Starter
Join Date: Jan 2013
Posts: 457
At my decision point
I've been on this forum for a few months, a bit on and off and not as much as I should, so now I check in here daily no matter what my situation (progress or no).
I write this now at my pivotal point where I've been many times - do I drink or don't I.
To drink means I've got a quick escape and I can put off having to pursue long term goals for another night. Really I can put off having to face the future, and move on from certain things.
To not drink means I can start realising long term goals, look forward to the future, and move on from certain things. When I think about this I'm overwhelmed with excitement and I'm reminded of my many other advantages to not drinking.
On 'moving on from certain things', there is one thing in particular. I'm still not sure if I don't move on because I drink, or, do I drink so I don't move on - moving on is the last thing I've wanted for so many years. Maybe it is truly out of my control though.
Anyway, I'm in a good position to get through tonight without alcohol and am prepared with medication and helpful distractions and alternative activities. I will check in here later on regardless.
Thanks for reading, I'm so thankful I have this place.
I write this now at my pivotal point where I've been many times - do I drink or don't I.
To drink means I've got a quick escape and I can put off having to pursue long term goals for another night. Really I can put off having to face the future, and move on from certain things.
To not drink means I can start realising long term goals, look forward to the future, and move on from certain things. When I think about this I'm overwhelmed with excitement and I'm reminded of my many other advantages to not drinking.
On 'moving on from certain things', there is one thing in particular. I'm still not sure if I don't move on because I drink, or, do I drink so I don't move on - moving on is the last thing I've wanted for so many years. Maybe it is truly out of my control though.
Anyway, I'm in a good position to get through tonight without alcohol and am prepared with medication and helpful distractions and alternative activities. I will check in here later on regardless.
Thanks for reading, I'm so thankful I have this place.
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Thread Starter
Join Date: Jan 2013
Posts: 457
Struggling with this a bit.
Member
Thread Starter
Join Date: Jan 2013
Posts: 457
I don't mind you asking.
A romantic relationship. Forged many years ago, and ended not too far in many years ago. However there have been very strong remnants for both of us since and not so long ago we revisited the relationship, but it ended again soon after.
A romantic relationship. Forged many years ago, and ended not too far in many years ago. However there have been very strong remnants for both of us since and not so long ago we revisited the relationship, but it ended again soon after.
Member
Join Date: Sep 2012
Location: Gulf Coast, Florida USA
Posts: 5,731
You can do it! Go to bed early. Take a warm bubble bath. Throw every piece of clothing you own in the wash machine so you can't go out. lol
Sorry I am weird and I like it.lol
Feeling silly tonight! Sobriety brings that on.
Member
Join Date: Sep 2012
Location: Gulf Coast, Florida USA
Posts: 5,731
A very wise woman here used to say "you have to want to be sober more than you want to drink" and she was right. I didn't get sober until it was the thing I wanted most in the world.
How badly do you want to quit drinking?
How badly do you want to quit drinking?
Member
Join Date: Dec 2012
Posts: 366
You know I've been thinking a lot along the same lines lately . . . do I drink because I'm depressed . . . or . . . am I depressed because I drink??? Am I a depressed drunk because I have some serious unhealthy relationships, or do I have serious emotional relationships because I'm a drunk . . . or because I'm depressed . . . or because I'm a depressed drunk??
It's a bit of "which came first" thought process for me.
I've come to truly understand it's all related. . . it's a cycle. . . each part feeding into the other.
So I started thinking "well ONE of these things (bad diet, too much alcohol, depression, dealing with some serious personal problems) HAS to change in order for this cycle to stop.
And I'm starting to see that NOT DRINKING might just be the place to start.
I may still have some issues that I need to deal with. I may decide each day that I choose NOT to deal with them at all.
BUT I'M NOT GOING TO DRINK!
It's a bit of "which came first" thought process for me.
I've come to truly understand it's all related. . . it's a cycle. . . each part feeding into the other.
So I started thinking "well ONE of these things (bad diet, too much alcohol, depression, dealing with some serious personal problems) HAS to change in order for this cycle to stop.
And I'm starting to see that NOT DRINKING might just be the place to start.
I may still have some issues that I need to deal with. I may decide each day that I choose NOT to deal with them at all.
BUT I'M NOT GOING TO DRINK!
Member
Join Date: Mar 2013
Posts: 3
I came to this thread today and wanted to drink. I am on my first week clean, and am the," I feel good", making excuses, wanting to reward myself for doing 20 minutes of yard work. I'm going to make some sun tea, (its 85 in the shade here in beautiful..some southwest state.) and relax on the patio. My reward is sobriety. I am not going to drink today.
DONT DRINK!!! You can do this!! Yeah you will be numb tonight and put things off until tomorrow, then tomorrow you put things off to the next day, before you know it you've put off years of your life and it's HELL to get back on track but the BEST decision I have ever made and that you can make. Good luck!!
This is a central issue. Until I could accept that there was no more "escape clause" or times when I could just "switch off" I could not move on.
There is always a "reason" to drink. Stress did not make me drink. The way I choose to deal with my problems was to drink.
Funnily enough now I am sober I am far more resilient!! and find stress easier to deal with ....go figure
There is always a "reason" to drink. Stress did not make me drink. The way I choose to deal with my problems was to drink.
Funnily enough now I am sober I am far more resilient!! and find stress easier to deal with ....go figure
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