Ryan4040

I've been trying to keep clean but i cant keep my hands off the bottle. I feel so depressed all the time and i know alcohol is a depressant, yet i pick it up just to get the few minutes of from myself. can someone please tell me that my suicidal thoughts , depression and sickness will stop or ease when i set it down. Please someone remind me of the light again.

Dee74

Hi ryan

If you're suicidal please read this link - there's a lot of good reading and a lot of numbers to call for help.

http://www.soberrecovery.com/forums/...ease-read.html

Drinking is definitely not helping you - getting some help with your mental health and help to stop drinking can only be a step up.

D

exauhsted

I am no professional and can't address all of your issues. but I will go out on this limb and tell you that there is light and you CAN find it.

Search for it with all you have.....

If you turn loose of that bottle ,your mind will begin to clear and you will be able to think about what you have to do.

In the long run it doesn't make it better it only makes it worse .

We just have to have the courage to set it down and move on. It's hard no doubt ..but that's where you will find the light and that light will give you help to move on.

There is a light and it burns for you and you alone..reach for it ...grab it!!!