Day 2
You're going to make it stick this time?
You mean to say that last time, you didn't have any intention of making it stick? That when you had your last day 1, you told yourself that you would allow yourself to drink again and then have another day 1?
The point I'm trying to make, is that success is unlikely if you don't make changes where change is needed.
Welcome and you'll find tonnes of support and resources on SR.
You mean to say that last time, you didn't have any intention of making it stick? That when you had your last day 1, you told yourself that you would allow yourself to drink again and then have another day 1?
The point I'm trying to make, is that success is unlikely if you don't make changes where change is needed.
Welcome and you'll find tonnes of support and resources on SR.
Member
Thread Starter
Join Date: Jan 2013
Posts: 14
I never intended to slip, but after nearly 2 weeks of sobriety, I had just one. Then it started escalating until this Saturday - when I had way too much. Spent Saturday night, Sunday and Sunday night going through hell. I still feel shaky and ill now, but made myself get up and get to work.
The difference now is that I know I cannot control it. I can't just go out and have one with dinner. I have to continually remind myself that I cannot drink at all!
The difference now is that I know I cannot control it. I can't just go out and have one with dinner. I have to continually remind myself that I cannot drink at all!
I never intended to slip, but after nearly 2 weeks of sobriety, I had just one. Then it started escalating until this Saturday - when I had way too much. Spent Saturday night, Sunday and Sunday night going through hell. I still feel shaky and ill now, but made myself get up and get to work.
The difference now is that I know I cannot control it. I can't just go out and have one with dinner. I have to continually remind myself that I cannot drink at all!
The difference now is that I know I cannot control it. I can't just go out and have one with dinner. I have to continually remind myself that I cannot drink at all!
Look at it this way, ' I don't snort lines of cocaine ever, so I don't have to remind myself not to do a line.'
Same for alcohol, I don't have to remind myself I don't drink, as it is no longer a part of my life and I have truly and absolutely accepted that just as I do not snort coke, I also don't drink alcohol.
Sobriety is a process and I'm just giving you food for thought.
Member
Thread Starter
Join Date: Jan 2013
Posts: 14
The worst of my detox is subsiding after two days of absolute hell. And I find myself craving a drink. I know I can't have one, but that is the first thing my mind thinks - get off of work and have a (ok - never "a") drink and relax.
I just barely survived the last two days - why is this voice so strong??
I just barely survived the last two days - why is this voice so strong??
welcome freev & welcome back italianladi
I recommend our Class of January thread for support - it's for everyone quitting drugs or alcohol this month
Willpower never worked for me - part of my will still wanted to drink.
Acceptance of what I was, and what alcohol did to me, was more useful.
Like you say freev - I can't have just one...it's that first one that does the damage not the 35th.
The first one kicks *everything* off.
D
I recommend our Class of January thread for support - it's for everyone quitting drugs or alcohol this month
Willpower never worked for me - part of my will still wanted to drink.
Acceptance of what I was, and what alcohol did to me, was more useful.
Like you say freev - I can't have just one...it's that first one that does the damage not the 35th.
The first one kicks *everything* off.
D
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