Codependent No More
Hi Chloe - It's such a great book. Trust me, we were all a hot mess (lol) at one time. So go easy on yourself. We can only change when we understand then our knowledge becomes our power.
I found it painful and overwhelming at first then exciting. I hope you get excited too when you can see yourself more clearly and start making the needed changes in your thinking.
I found it painful and overwhelming at first then exciting. I hope you get excited too when you can see yourself more clearly and start making the needed changes in your thinking.
lol. I sat down with that book and a highlighter. After several TOTALLY yellow pages from highlighting all that applied to me, I laid the highlighter down and just read.
It was a great stepping stone in my recovery and hope it will be the same for you.
gentle hugs
ke
It was a great stepping stone in my recovery and hope it will be the same for you.
gentle hugs
ke
Member
Join Date: Feb 2012
Location: SouthEast
Posts: 159
I did not even realize that I was enabling! Some of the ways we enable appear to us just wanting to help our loved ones, or be kind. It may seem mean and cold hearted to some one not dealing with this disease.
It also took me reading and reading to be serious about not enabling. I have been criticized for my choice not to enable any more so I don't discuss it with many family and friends. It is hard enough to do without being judged for my decision.
(((huggs and blessings for us all)))
It also took me reading and reading to be serious about not enabling. I have been criticized for my choice not to enable any more so I don't discuss it with many family and friends. It is hard enough to do without being judged for my decision.
(((huggs and blessings for us all)))
Restoring myself to sanity
Join Date: Sep 2007
Location: Georgia
Posts: 1,018
This book; Sigh: This book has been my bible for the past few years.. I have read it, reread it and read it some more.. It's highlighted, dog eared. notes in the margin etc... It should be recommended reading for anyone who has/had an addict or alcoholic in their life..
Another good one is Women Who Love Too Much by Robin Norewood.. again another recomended reading for anyone man or woman who struggles with any kind of boundary or attatchment issues..
Another good one is Women Who Love Too Much by Robin Norewood.. again another recomended reading for anyone man or woman who struggles with any kind of boundary or attatchment issues..
Too funny--- I just laughed out loud reading your reply because I did the same exact thing.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)