day 4

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01-03-2013, 06:35 PM

# 1 (permalink)

perea3

Member

Thread Starter

Join Date: Dec 2011

Location: Menominee Mi

Posts: 112

day 4

Here I go. One more. I just started day 4 about 1/2 hourago. It seems easier this time. I don't know why. I have a new mind set. I'm thinking about what I have to gain not what I'm giving up.
Good luck out there. God be with all of you
Diana

01-03-2013, 06:38 PM

# 2 (permalink)

nogard

everything is already ok

Join Date: May 2005

Location: Melbourne Victoria Australia

Posts: 19,789

Good to see you Diana and congrats

Whats the plan?

01-03-2013, 06:40 PM

# 3 (permalink)

Anna

Administrator

Join Date: Aug 2003

Location: Dancing in the Light

Posts: 61,469

Yes, Diana, it's so important to stay focused on what you're gaining.

01-03-2013, 06:53 PM

# 4 (permalink)

SoberJohn

Member

Join Date: Jul 2012

Posts: 303

Way to go Diana!!!! Keep up the great work!

01-03-2013, 08:21 PM

# 5 (permalink)

FreeFall

Clear Eyes Full Heart

Join Date: Oct 2012

Posts: 1,272

Diana, I found that the change in mindset made all the difference. Instead of looking at it as missing out on something, looking at it for the good it can do was huge. Also, four words helped me "not today, maybe tomorrow". I needed to feel like I had options, never was too overwhelming. If doing it for your health is too boring do it for vanity-clearer skin and eyes, less bloated body, better hair, etc. Congrats on day 4