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Wanting a drink and the outcome

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Old 12-23-2012, 07:32 AM
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Wanting a drink and the outcome

While at my parents house I had the most intense craving I have had since quitting.

While everyone was upstairs starting to open presents I found myself alone in the kitchen with many opened bottles of wine. I took one bottle, put it up to my nose and inhaled deeply... I had flashbacks of previous nights drinking.

I could smell the sweat of alcohol coming out of my pores. I could smell the aftermath of a night of drinking in the toilet. I could see the bloating in my face and my swollen eyes. I could feel my stomach bloating and the craving for greasy food. I could feel the unsatisfaction of chugging gallons of water and not getting enough to curb the dehydration. And on and on...

I no longer wanted that drink.

I went to the bathroom, puked, grabbed my diet Pepsi and a plate of cookies, and joined the rest of my family.
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Old 12-23-2012, 08:04 AM
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There's nothing quite like the vivid memory of the down side to drunkeness to keep us motivated.

The upside of sobriety is we will never feel that way again.
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Old 12-23-2012, 08:12 AM
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Just for today I will not drink, no matter what. Thinking it through is an effective way of not succumbing to any urge to have the first sip. Take care
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Old 12-23-2012, 08:43 AM
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Good job of thinking that first drink through to the end. It's been working for me for almost two years.


Best wishes to you.
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Old 12-23-2012, 09:37 AM
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For me to place myself in a setting like
yours would make me feel extremely
nervous, anxiety would set in and I would
be vunerable. It would be like sending a
child in a candy store and telling him or
her you cant touch the candy. That just
is too much temptation for one small child.

Of course if I was that small child and was
told not to touch it, without thinking of the
consequences of what would follow, i would
sneak it, steal it because the temptation
of a sweet piece of candy is too much and
I want it and will go to any lengths to get
it.

If I cant have candy or alcohol then I cant be
around it because I have no will power to
stay away from something so powerful and
tempting. Something so pretty in its wrapping
and yet so deadly.

Having a plan of escape to remain sober thru
the holidays and family gathering was and still
is top priority in remaining sober 22 yrs later.
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