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something to remind me :)

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Old 12-10-2012, 12:33 PM
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something to remind me :)

I think I'd like to remind myself of at least one thing that stands out as a positive change, or positive attribute to not drinking. I'll remember that thing all day, and when I drive by my favorite bar and start to turn in on autopilot (like I did last night) I can remember that thing, and associate it's end with going to the bar. (FYI- I just started to brake, then kept going. It was a reflex. I did not go in.)

Today, I had to work very early and didn't get a lot of sleep last night. I'd left my sunglasses in the car and when I was leaving the building to go to the next building the early morning sun didn't burn my eyes and blister my brain. That was a real treat- welcoming the morning sun. I'll remember that gift all day.

What little (or big) thing did you like today?
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Old 12-10-2012, 12:43 PM
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While outside during break, the snowflakes falling were huge and fluffy! It was like looking at Christmas card. It was a good time to take a deep breath and be grateful.
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Old 12-10-2012, 02:39 PM
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The cup of tea this morning - not being sick soon as I drank it is a pleasure! :-)
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