I saw a counselor today
Member
Thread Starter
Join Date: Sep 2012
Posts: 23
I saw a counselor today
after dealing with my dads heroin addiction in silence for 5 months, I went and saw my schools counselor today. It was just an intake session, but it felt so amazing to be able to explain what's been going on. She listened to everything, asked questions, and I didn't break down and cry.
Normally actual appointments aren't available until February, but after she heard my story, she booked me for this coming Monday morning. (I'm happy about that, but it means I'm really struggling)
Anyway, I wanted to share this with anyone who has been considering counseling, because so far I've found it helpful (and that was only one conversation!)
Normally actual appointments aren't available until February, but after she heard my story, she booked me for this coming Monday morning. (I'm happy about that, but it means I'm really struggling)
Anyway, I wanted to share this with anyone who has been considering counseling, because so far I've found it helpful (and that was only one conversation!)
Member
Join Date: Apr 2007
Location: Seattle, WA
Posts: 3,335
I'm very impressed that you took this step and are facing your struggles. You are very brave and will be able to overcome anything you put your mind too. What an amazing young person you must be!
Encouraging.........the word COURAGE. It takes a lot of courage to reach out for help. Good for you! Courage is one of my favorite words......it doesn't mean we aren't afraid......it means we face our fears head on and accept them for what they are.
Keep taking care of you. You're worth it.
gentle hugs
ke
Keep taking care of you. You're worth it.
gentle hugs
ke
Awesome! I was so happy to read that you are seeking out help.
Please know that your father's drug addiction is NOT YOUR shame and doesn't mean he doesn't love you. He is trapped in a very powerful, cunning disease. However, if/when he gets sick and tired of being sick and tired.....he can get help but only he can decide that. It's all so painful, frustrating and confusing, that is why it so important to reach out for help.
My prayers are with you!!
Please know that your father's drug addiction is NOT YOUR shame and doesn't mean he doesn't love you. He is trapped in a very powerful, cunning disease. However, if/when he gets sick and tired of being sick and tired.....he can get help but only he can decide that. It's all so painful, frustrating and confusing, that is why it so important to reach out for help.
My prayers are with you!!
I am going into counselling on Monday myself, finally. It's been a long time coming and I am ready.
I have been attending al-anon meetings which I really do not find helpful. The folks at the meeting suggested I continue to go for awhile because I will have a lightbulb moment. Someone will say something and it will click.
I went to Acoa meeting which I found somewhat helpful. I am reading books on co-dependency and AcoA. But nothing is exactly right, I do not walk away from or close a book and say, "Now I understand". It's not happening. The meetings consist of three or four people with no real input. I am hoping this meeting I am going to tomorrow will help it's a combo of AA and Al-anon. If not then I don't know what is going to happen with me.
I have been attending al-anon meetings which I really do not find helpful. The folks at the meeting suggested I continue to go for awhile because I will have a lightbulb moment. Someone will say something and it will click.
I went to Acoa meeting which I found somewhat helpful. I am reading books on co-dependency and AcoA. But nothing is exactly right, I do not walk away from or close a book and say, "Now I understand". It's not happening. The meetings consist of three or four people with no real input. I am hoping this meeting I am going to tomorrow will help it's a combo of AA and Al-anon. If not then I don't know what is going to happen with me.
I know how hard it is to have to wait for a counseling session--seems cruel sometimes--so it is great to hear you will get in on Monday rather than 2 months from now. It is a big deal what you are going through, and you have great insight to get help now for yourself. I have found NarAnon meetings and AlAnon meetings a helpful compliment to personal therapy because sometimes the meetings bring up issues I'd like to discuss with my counselor and vice versa. Keep taking care of yourself. You are doing great and will recover from all of this.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)