It is2:45 am And I Am On SR
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Join Date: Jun 2009
Location: Here, Now
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It is2:45 am And I Am On SR
How sorry is that? Not about any of you, but me. When the dreams come I cannot be in dreamland. PTSD really sucks. And it does make me think screw it I'll get drunk but I get onto an empty SR instead. Everything passes given the chance.
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Join Date: Aug 2012
Location: NYC
Posts: 1,225
Fitz,
Can you get something that is safe in sobriety to help you sleep at least one or two nights a week? Have you tried a sound machine? I swear by it, use it every night. I don't know if it helps with nightmares, but since it blocks out all noise, I can sleep better most nights.
Can you get something that is safe in sobriety to help you sleep at least one or two nights a week? Have you tried a sound machine? I swear by it, use it every night. I don't know if it helps with nightmares, but since it blocks out all noise, I can sleep better most nights.
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