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Woke up naked in hotel room.

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Old 11-22-2012, 12:08 AM
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Woke up naked in hotel room.

Hello, I am new to this site and to the idea of recovery. I recently had a very scary blackout where I last remember doing shots at the bar with friends and woke up the next morning naked in a hotel room alone, I did not pay for the hotel and did not drive there. Which can only lead be to believe the worst.
I come from a long line of drinkers, never were self proclaimed "alcoholics".
My mother has warned me for years that I have my dad's genes and can't control how much I drink.
I am in my early thirties and drink a couple times a week due to boredom, for a mood elevator, because my friends do, etc.
Once I get that first drink in, I can't stop. If my cup was empty I would think about nothing but filling in again, each time stronger and stronger.
I have had to call in to work a few times and have missed out on social "non drinking" events due to hangover.
I often won't attend a social gathering unless there is alcohol involved.

Since this recent scary event, I always thought I had it under control, not realizing who I was hurting around me.

What's a good starting point? I am an atheist and don't think AA would be a good fit.
Please advise. And thank you for letting me say what I have been unable to admit to anyone.
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Old 11-22-2012, 12:14 AM
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Hi McKenna
That's definitely a 'pause for thought' moment.

there's many recovery groups around these days outside of AA - SMART, LifeRing and Rational Recovery are some of the more well-known ones.

I recommend you also visit our Secular Connections forum if you think you may benefit from a non 12 step approach

D
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Old 11-22-2012, 12:22 AM
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McKenna, the only requirement for AA is a desire to stop drinking. Don't let anyone dissuade you or tell you otherwise.
That being said, check out rational recovery, it is a newer and interesting way of identifying the addictive voice, that part of you that convinces you to keep drinking despite overwhelming evidence in your rational mind that it is obviously detrimental.

This is a great place full of helpful people with a huge variety of experience.
Welcome, and hope you stick around.
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Old 11-22-2012, 12:25 AM
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Thanks for responding, the more I read these posts, the more tears I never knew I had come to fruition. I didn't know how bad it was until now. I need to stop, I need to dea with a lot of crap that I have shoved under the rug.
I work in healthcare and a lot of my nurse friends also "deal" w
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Old 11-22-2012, 12:26 AM
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With the daily stressors by drinking.
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Old 11-22-2012, 12:28 AM
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The part I find scariest, (should be the black out moments), is how I am going to deal in social settings, deal with stress, boredom, and the thought that I won't ever be as happy and free the way alcohol makes me feel.
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Old 11-22-2012, 12:39 AM
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Thank you for the secular connections ! Amazing. Holy crap, I DO need help. Couldn't be clearer. I thought I could go at it alone until now.
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Old 11-22-2012, 12:46 AM
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McKenna,

the good news is, we do recover, we do go on with happy, healthy lives! It's work but well worth it. AA is a good program. It helped me a lot with learning how to live sober. I would suggest you check out the women's stag meetings to start. AA general offices can tell you when and where these meetings are and help you with any questions you have.

For me, AVRT and Rational Recovery helped me the most. The theory of the addictive voice made it so much easier to quit altogether! This link may be helpful for you. Give it a read.

http://www.soberrecovery.com/forums/...iscussion.html

SR is great for support and information. Friendly and helpful folks who understand.

Love from Lenina
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Old 11-22-2012, 12:54 AM
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Is it hard for everyone at first? I don't want to admit this to my family and friends. I think once I say it out loud,they will rain on me all my past "performances" due to drinking. I don't need judgement right now, I need acceptance. And I am afraid everything I was trying to bury will surface all at once. I guess therapy is in order as well?
I like the idea of an all woman support group.
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Old 11-22-2012, 12:58 AM
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Aaaaaand it's the biggest party weekend of the year! I have sequestered myself off from all friends and contacts until next week just to be safe.
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Old 11-22-2012, 01:02 AM
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Originally Posted by McKenna View Post
The part I find scariest, (should be the black out moments), is how I am going to deal in social settings, deal with stress, boredom, and the thought that I won't ever be as happy and free the way alcohol makes me feel.
Just stop drinking and stay stopped, you can deal with this as it comes along. Its not as hard as you think its going to be, in fact some situations are even more enjoyable, you really do not need alcohell.
You have everything to gain and will be losing nothing.

You are conditioned to believe that you need it to enjoy life, you do not..at all.

Maybe I ma being harsh , but after what happened to you and will probably happen to you again if you continue drinking, the answer is so simple just stop poisoning your brain and it wont happen.

Good luck and welcome.
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Old 11-22-2012, 01:21 AM
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Thank you so much, what I do need is to realize that I put myself in these situations, no one but me. Yes, this would happen again most likely, as my drinking as escalated to black out everytime. I need to detach from my drinking buddies and find a healthy outlet that I know I am capable of. I just need to get back to those days when I didn't need alcohol to get me through every emotion. I could always find a reason to drink.
My friends are all drinkers and are out as we speak getting hammered.
I need to find a way to leave them behind after 15 years of friendship.
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Old 11-22-2012, 01:31 AM
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((((mcKenna)))

It's an insanity. the Big Book of Alcoholics Anonymous describes it as cunning and baffling. to me, it just seemed so crazy why I couldn't stop at one. why I forget how horrible it made me feel, how it was ruining my health and my life.

Yet, I took a very long time to recognize I needed to quit it. No drinking at all. No feeding the Beast as it is called in RR.

The very hardest part is knowing you need help. You've done that so you're already ahead of the game!

SR is open 24 hours a day so stop in whenever you can.

Love from Lenina
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Old 11-22-2012, 01:39 AM
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Thank you so much. I already feel the support and know where to check in. I'm sure on some level I have always been ashamed of it, feeding the beast, but why it took me this long to admit that it's a problem is hard to swallow.
I'm not sure who, or if, I should tell anyone, I don't want to be labeled from here on out. It makes me feel weak, self-serving, and a total mess of a person to admit it.
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Old 11-22-2012, 01:43 AM
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I live in a very small town and am afraid if I go to a meeting I will be recognized and judged. I work professionally in town where I see a lot of people.
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Old 11-22-2012, 01:48 AM
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Originally Posted by McKenna View Post
What's a good starting point? I am an atheist and don't think AA would be a good fit.
Please advise. And thank you for letting me say what I have been unable to admit to anyone.
Hi McKenna,
a good starting point is to keep an open mind. "Doctor's Opinion" in the book Alcoholics Anonymous gives a pretty fair description of the alcoholic from a medical standpoint. It may be useful for you to identify the exact nature of you problem and from there you can evaluate possible solutions. Many problem drinkers can and do get well through means other than AA.

AA is the last place anyone wants to end up and most if not all present day AA members have tried every other option first. It seems to be the place to go when all else has failed. That was me anyway. I was probably more agnostic than atheist, but in reality I think it was my pride, rather than any intellectual objection to spritual things, that kept me away.

Good luck on you journey, I hope you find your solution.
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Old 11-22-2012, 01:52 AM
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I live in a very small town and am afraid if I go to a meeting I will be recognized and judged. I work professionally in town where I see a lot of people.
I'm not trying to be cruel, but I can't imagine waking up naked in hotel rooms is great for your career or your reputation either, McKenna.

A lot of people in meeting based groups like AA or SMART go to meetings a few towns over or online meetings.

RR is not meeting based so that shouldn't be an issue

D
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Old 11-22-2012, 01:54 AM
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I know. It's a mess. I want nothing more than to crawl out of this sinking sand pit of self destruction.
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Old 11-22-2012, 02:00 AM
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You've found a good place.
We tend to be straight talkers here, but we really do understand...we've been there - you're not alone

the good news is you never have to feel like this again

D
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Old 11-22-2012, 02:05 AM
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McKenna, all the folks in an AA meeting are there for the same reason. Please don't worry. no one goes to AA to see who's there! Most AA'ers are very respectful of the Anonymous part.

the AA hotline is generally staffed by volunteers 24 hours. you can call anytime!

In the beginning, I suggest you stick with the women. there is no judgment because we've all been there.

If AA isn't for you but you like the 12'Step plan, you can check out Women for Sobriety. google it. I really preferred the philosophy but there wasn't a convenient for me meeting in my area. give it a look!

Love from Lenina
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