What's with all these tears?
What's with all these tears?
Today, I feel anxious, have racing thoughts, and I just can't stop from spontaneously crying. Surprisingly, the last thing I want to do is drink!
Anyone else have crying fits like this while sobering up? It comes out of nowhere...
Best,
DNVR
Anyone else have crying fits like this while sobering up? It comes out of nowhere...
Best,
DNVR
I did lots of crying earlier on and found it releasing, it would frustrate me at meetings as I couldn't speak as I was so choked up with tears. A good open and honest post from a newcomer moves me to tears often as your has, why, I have no idea. Welcome the tears I say.
Welcome DNVR
Love
CaiHong
Welcome DNVR
Love
CaiHong
As for crying, yup!! Several times. Hang in there, hope tomorrow is a better day.
I carried a gun for years and did stuff and I can find myself tearing up over most anything. It is like I opened the emotion damn and I'll be dammed they were all just there waiting for my surrender.
Join Date: Aug 2011
Location: "I'm not lost for I know where I am. But however, where I am may be lost ..."
Posts: 5,273
Yes, and even if you only look at it from a physiological standpoint, crying makes sense. Your receptors have been artificially flooded, seriously messed with. Your brain is just relearning normal, trying to find equalibrium. Give it time
I did a lot of crying as well. When I went to rehab we all did a lot of crying. Dealing with feelings and emotions that you hide with alcohol is very cleansing. Remember that these are your emotions, not right or wrong, they just are. Feel good about expressing them.
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