Can I stop drinking? I think I can
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Can I stop drinking? I think I can
I hope you join me on this exciting and terrifying new path. We can stop drinking. Together.
Last week I was not sure if I was an alcoholic or not. I mean, only drink a bottle of wine a night. Surely that does not qualify me to be a common drunk, does it?
Guess what. I realized that it doesn't matter what the label is. It doesn't matter if I am an alcoholic or not. And I did finally realize that I do have a serious drinking problem.
If I am going to stay alive and have a healthy life, I have to stop drinking. This is the first time I have tried to stop, and I really hope it will be my last time. But I won't beat myself up if I slip.
If I do slip and if I do beat myself up about it, I will stop trying to quit. I will say "you failed". I will say "you might as well drink because you failed, so you can go back to drinking now." So I will allow myself to fail, I will allow myself to slip and start right back up again on the path to being sober.
My story:
When I was a teenager, I got hepatitis. From fooling around with needles with my boyfriend. Once I got pregnant with my first child, I stopped using drugs. I am now in my fifth decade of life. I never drank much.Ten years ago, I found out it was hepatitis C that I have. It will always be in my blood. But I have not gotten sick again, because I did not drink much and I did not use drugs.
Six years ago I hurt my back. I could not work without pain. I went on disability. I discovered that drinking would ease the pain. I gradually built up to a whole bottle of wine a night, alone, at home. Sometimes more than a bottle. I started drinking earlier in the day, sometimes around three in the afternoon, sometimes earlier.
My doctor said I was crazy to drink. He had me go to a liver specialist. I got a biopsy that said there is no liver damage. Yet. That was five years ago, and I am scared, but I will get another biopsy soon. The liver specialist said I could have two drinks a day. At that point I was drinking a half a bottle of wine a day, so I thought it was okay.
What triggered me to stop drinking? Not my daughter hounding me. Not my sister hounding me. It was an old movie I saw called Dinner at Eight. I saw myself in one of the characters. He was a has been movie star that drank heavily and killed himself. I realized that I could be that person if I continue drinking.
I do not have the shakes if I don't drink. But I do wake up in the middle of the night with a dry mouth and my heart pounding after I pass out on the couch from drinking. I have to drink glasses and glasses of water or more wine.
So am I an alcoholic? It does not matter what I am. I have a drinking problem. And I want to do something about it.
I hope you join me here, and share your stories. We can do this.
Junebugapril
Last week I was not sure if I was an alcoholic or not. I mean, only drink a bottle of wine a night. Surely that does not qualify me to be a common drunk, does it?
Guess what. I realized that it doesn't matter what the label is. It doesn't matter if I am an alcoholic or not. And I did finally realize that I do have a serious drinking problem.
If I am going to stay alive and have a healthy life, I have to stop drinking. This is the first time I have tried to stop, and I really hope it will be my last time. But I won't beat myself up if I slip.
If I do slip and if I do beat myself up about it, I will stop trying to quit. I will say "you failed". I will say "you might as well drink because you failed, so you can go back to drinking now." So I will allow myself to fail, I will allow myself to slip and start right back up again on the path to being sober.
My story:
When I was a teenager, I got hepatitis. From fooling around with needles with my boyfriend. Once I got pregnant with my first child, I stopped using drugs. I am now in my fifth decade of life. I never drank much.Ten years ago, I found out it was hepatitis C that I have. It will always be in my blood. But I have not gotten sick again, because I did not drink much and I did not use drugs.
Six years ago I hurt my back. I could not work without pain. I went on disability. I discovered that drinking would ease the pain. I gradually built up to a whole bottle of wine a night, alone, at home. Sometimes more than a bottle. I started drinking earlier in the day, sometimes around three in the afternoon, sometimes earlier.
My doctor said I was crazy to drink. He had me go to a liver specialist. I got a biopsy that said there is no liver damage. Yet. That was five years ago, and I am scared, but I will get another biopsy soon. The liver specialist said I could have two drinks a day. At that point I was drinking a half a bottle of wine a day, so I thought it was okay.
What triggered me to stop drinking? Not my daughter hounding me. Not my sister hounding me. It was an old movie I saw called Dinner at Eight. I saw myself in one of the characters. He was a has been movie star that drank heavily and killed himself. I realized that I could be that person if I continue drinking.
I do not have the shakes if I don't drink. But I do wake up in the middle of the night with a dry mouth and my heart pounding after I pass out on the couch from drinking. I have to drink glasses and glasses of water or more wine.
So am I an alcoholic? It does not matter what I am. I have a drinking problem. And I want to do something about it.
I hope you join me here, and share your stories. We can do this.
Junebugapril
Yes, I am an alcoholic. i dont get too hung up on labels though. I try and focus on the positive, while still being realistic and truthful. I am an alcoholic, but I am many other wonderful things too
Powerless over Alcohol
Join Date: May 2011
Location: Trudging the Road to Happy Destiny!
Posts: 4,018
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I hope you join me on this exciting and terrifying new path. We can stop drinking. Together.
I hope you join me on this exciting and terrifying new path. We can stop drinking. Together.
Thank you for your post. And to answer you titles question...
I know you can quit drinking.One day at a time.
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I just love this. It is perfect. Thank you all for joining me on this journey. I think that together, we can support each other. We can do this. Please feel free to share your stories here.
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I started reading the Big Book. I guess I may not be a real alcoholic, according to Chapter 2. It makes me feel a little inferior, as if I don't really have a problem. But I know I do, and just because I have not hit bottom and lost everything, does not mean I can't stop drinking.
I am seeing a liver specialist tomorrow. The last time I had a biopsy, I was not drinking much. I am afraid, and hoping to not find out that in the few years I have been drinking heavily I have damaged my liver.
I am seeing a liver specialist tomorrow. The last time I had a biopsy, I was not drinking much. I am afraid, and hoping to not find out that in the few years I have been drinking heavily I have damaged my liver.
Hi June
Big welcome to S.R.
Of course you can stop drinking, if I can you can, you can do anything if you really want to! Be kind to yourself, take it one day at a time, read and post here as much as you can, join the 'Class of November' and the '30 days and under' groups if you haven't already, you will find people there at the same stage as you, you'll get loads of support and make some lovely friends.
We are all here walking this path together and together we can do it!
IndaMiracle I love that saying your sponsor told you, brillaint.
*****
Just for today I will have a programme. I may not follow it exactly, but I will have it. I will save myself from two pests; hurry and indecision.
Big welcome to S.R.
Of course you can stop drinking, if I can you can, you can do anything if you really want to! Be kind to yourself, take it one day at a time, read and post here as much as you can, join the 'Class of November' and the '30 days and under' groups if you haven't already, you will find people there at the same stage as you, you'll get loads of support and make some lovely friends.
We are all here walking this path together and together we can do it!
IndaMiracle I love that saying your sponsor told you, brillaint.
*****
Just for today I will have a programme. I may not follow it exactly, but I will have it. I will save myself from two pests; hurry and indecision.
Powerless over Alcohol
Join Date: May 2011
Location: Trudging the Road to Happy Destiny!
Posts: 4,018
I read this fairly often to remember where I was 2 years ago. I have had a handful of slips over those two years. But I can say I have more sober time then I ever thought was possible for this alcoholic and addict. Today life is soooooo much better.
http://www.soberrecovery.com/forums/...ty-1-time.html
http://www.soberrecovery.com/forums/...ty-1-time.html
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Join Date: Nov 2012
Posts: 536
I read this fairly often to remember where I was 2 years ago. I have had a handful of slips over those two years. But I can say I have more sober time then I ever thought was possible for this alcoholic and addict. Today life is soooooo much better.
http://www.soberrecovery.com/forums/...ty-1-time.html
http://www.soberrecovery.com/forums/...ty-1-time.html
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Join Date: Nov 2012
Posts: 536
The spirituality thing and asking people for forgiveness is really scary. That is partly why I am afraid to go to a meeting. Also, this is digging up so many awful memories of life with my ex, when I had to go to Al-Anon for my sanity back in the 90s.
Today I am battling anger. I have no good reason to angry. Why am I resentful of what I am doing to take care of my sweet 92 year old neighbor? Does he not deserve my undivided attention? He is in the hospital. Last week he fell. I am also sad that pretty soon he won't be around, and the oldest person in my life that I love dearly will be gone.
Today I am battling anger. I have no good reason to angry. Why am I resentful of what I am doing to take care of my sweet 92 year old neighbor? Does he not deserve my undivided attention? He is in the hospital. Last week he fell. I am also sad that pretty soon he won't be around, and the oldest person in my life that I love dearly will be gone.
Hello,
Before I post my "I'm a Newbie here, Hi" kind of thread, I just wanted to say thanks JuneBugApril for your thread here, as after reading it, I made my mind up to join the forum/site! :-)
So a big thanks from me, and hopefully chat to you more soon...
Goth.x
Before I post my "I'm a Newbie here, Hi" kind of thread, I just wanted to say thanks JuneBugApril for your thread here, as after reading it, I made my mind up to join the forum/site! :-)
So a big thanks from me, and hopefully chat to you more soon...
Goth.x
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The Big Book Online:
Big Book On Line
Linked with the permission of Alcoholics Anonymous World Services, Inc.
A Documentary called Rain in My Heart that opened my eyes: Rain In My Heart (1 of 10) - YouTube
Last edited by Dee74; 11-19-2012 at 02:27 PM. Reason: all aa.org links need the disclaimer - copyright conditions..thanks :)
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