Anxiety after coffee!!
Anxiety after coffee!!
Decided iam going to give up coffee aswell as alcohol as sometimes I will drink too much coffee and get a major wave of anxiety and being on day 6 I don't think the withdrawels help either!!!
Yeah I had to drop caffeine when i was in withdrawal. My head felt like it was already in overdrive mode for about a week..panic and anxiety x100. caffeine was the last thing I needed. I would avoid it.
I did continue to smoke though. I think if I quit both at the same time the irritability and cravings, etc would have driven me nuts. I'm going to tackle my smoking habit at a later time. like said above, "don't try to tackle too much at one time"
I did continue to smoke though. I think if I quit both at the same time the irritability and cravings, etc would have driven me nuts. I'm going to tackle my smoking habit at a later time. like said above, "don't try to tackle too much at one time"
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