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Tough day

Old 11-12-2012, 05:10 AM
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A simple guy making his way
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Tough day

I just need to share that I am having a rough day. Woke not feeling good at all mentally. I just figure it's all the crap I did to myself that's got to run its course. It just sucks to feel this way.

It will get better. I am sure of it. But until then ill just sit tight.
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Old 11-12-2012, 05:12 AM
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You'll feel better soon. Recovery is not that long, it's just to not fall again when we feel better.

I wish you all the best
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Old 11-12-2012, 05:14 AM
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I had a difficult weekend too Ken. But it's Monday and I'm over the worst. We really just need to not drink. Simple as that. Everything else will fall into place for us. We can do it xxxx
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Old 11-12-2012, 05:21 AM
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A simple guy making his way
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Thanks for the support.

Just not drink.

It does sound simple. It is simple.

Really?

No need to over complicate huh?

But today is less about drinking and more about just wanting to crawl out of my skin.

Guess ya cannot detox and not have some side effects huh?

Like I said. I will sit still.
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Old 11-12-2012, 05:22 AM
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What makes moments like
this special and what gives us hope
in recovery/sobriety is that there are
folks that really do genuinelly care
how we feel and only wish the best
for us.

We take low moments as well as high
in recovery and grow on them.

Also to use the tools and knowledge
passed on to us to help us by others
as suggestions to use for our own benifits.

Use a recovery program to guide us in
staying sober or clean each day that
passes. Use Doctors for medical issues,
such as pain or mental.

Spiritual progress such as meditation,
church or your own Higher Power understanding.

And your right in remembering that whatever
your going thru, it will eventually pass on.
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Old 11-12-2012, 05:26 AM
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I had a tough day yesterday. Hoping today is better. Hang in there. And yes, just don't drink and you will be ok.
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Old 11-12-2012, 05:29 AM
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I wake up like that... usually Mondays, LOL.

Once I am up and out... to work... it leaves. So I just tell myself, this is temporary. This too shall pass, LOL. And it does.
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Old 11-12-2012, 05:31 AM
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You are doing spledidly - if we're ever gonna see a rainbow, we've got to stand a little rain. Pull out your umbrella then enjoy the freshness afterward. Good job, everyone!
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Old 11-12-2012, 07:38 AM
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Ken, sorry you're feeling antsy and down. I'm feeling the same way. I need attitude adjustment or something positive to happen. Sounds like you do too. Hang in there-watch a funny YouTube video, listen to a song you like, and hope this passes quickly!

He never fails to put a smile on my face

Ed Grimley Christmas (Martin Short) - YouTube
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Old 11-12-2012, 07:51 AM
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a little coffee, a little vitamin D and breathing....you will feel better.

my personal comfort food is a cheeseburger and scoop of ice cream for dessert.
it's been a rough couple of weeks with no power, catching up and a lot of work we couldn't do during the big storm.

I know I have a week from hell in my office...but then i am on vacation next week. i set this up so i have something to look forward to.
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