5 weeks
Powerless over Alcohol
Join Date: May 2011
Location: Trudging the Road to Happy Destiny!
Posts: 4,018
Ditto on Hevyn
Congrats on five weeks
And I dont know if this helps but Dr. Oz recommends breaking your vitamin's in half. 1/2 in the morning and 1/2 at night. Because most our bodies cant digest all that is packed into those at once. Just a thought
Congrats on five weeks
And I dont know if this helps but Dr. Oz recommends breaking your vitamin's in half. 1/2 in the morning and 1/2 at night. Because most our bodies cant digest all that is packed into those at once. Just a thought
Member
Join Date: Jun 2011
Location: far away
Posts: 392
I slept twelve hours last night. I woke up and it took me time to figure out wat day it is.
How long are we messed Up like this?
I think its down to my head constatly on, and never getting the alcohol to slow it down.
That's bn twelve days sober now and im feeling good. Yesterday I worked out and felt good, today dog tired/ lazy but still good.
Peace.
Ps great goin on five weeks.
How long are we messed Up like this?
I think its down to my head constatly on, and never getting the alcohol to slow it down.
That's bn twelve days sober now and im feeling good. Yesterday I worked out and felt good, today dog tired/ lazy but still good.
Peace.
Ps great goin on five weeks.
well done you!! 5 weeks is amazing,, keep it up hun,
im an ex nusre and apparently, the best time to take any vitamins and supps,, is actually in the eve bout an hour before you go to bed!!
the reason is,, when u are in bed , or just resting, your body is renewing itself, and replenishing, so the extra help of the vits, aids that much better and repairs easier than if you take them in morn or afternoon,, as you are still burning off energy, thus it burns off the vits also a lot quicker than when u are asleep or just resting!!
hope tis helps,, and agin, so well done , hope to be me saying that in 4 weeks time ,, yippe to you
lv and higs xx cleo xxx
im an ex nusre and apparently, the best time to take any vitamins and supps,, is actually in the eve bout an hour before you go to bed!!
the reason is,, when u are in bed , or just resting, your body is renewing itself, and replenishing, so the extra help of the vits, aids that much better and repairs easier than if you take them in morn or afternoon,, as you are still burning off energy, thus it burns off the vits also a lot quicker than when u are asleep or just resting!!
hope tis helps,, and agin, so well done , hope to be me saying that in 4 weeks time ,, yippe to you
lv and higs xx cleo xxx
Member
Join Date: Oct 2012
Location: fort wayne, IN.
Posts: 1,085
5 Weeks!!! YAY!!!! I am at 3. I thought I would feel better than I do by now. I am lethargic and I woke up up with a headache again. I have had this headache for 3 days now. Emotionally I am jumping for joy but physically I am spent.
Member
Join Date: Jun 2011
Location: far away
Posts: 392
All the angst and self pity is going away. So im going to use the day of being lazy to read here and some eckharte tolls too.
Peace
Member
Thread Starter
Join Date: Jan 2012
Location: Inbetween dances
Posts: 548
Thanks everyone! I am getting awesome sleep at night, but I am thinking that I am crashing in the afternoon from coffee earlier in the day. Me, 5 weeks sober is a miracle in itself! Keep coming back and we can keep doing this, one day at a time! Congrats to all on their sober time!!!!
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