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5 weeks

Old 11-05-2012, 03:19 PM
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5 weeks

Hey guys, I'm 5 weeks and so tired by the end of the day. Think I should take my vitamins at lunch time?
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Old 11-05-2012, 03:22 PM
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Great job on 5 weeks! I was exhausted for a couple of months. We've put our bodies through so much, it takes time to heal. You're doing great.
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Old 11-05-2012, 03:26 PM
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Ditto on Hevyn

Congrats on five weeks

And I dont know if this helps but Dr. Oz recommends breaking your vitamin's in half. 1/2 in the morning and 1/2 at night. Because most our bodies cant digest all that is packed into those at once. Just a thought
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Old 11-05-2012, 03:33 PM
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congrats on your 5 months ft

D
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Old 11-05-2012, 03:38 PM
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Weeks dee! Lol 5 months in due time, one day at a time
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Old 11-05-2012, 05:12 PM
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Congrats on your 5 weeks. I was very tired the first few months, and just let myself sleep. My body needed to heal from all the hell I put it through.
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Old 11-05-2012, 08:28 PM
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Co grats on five weeks!! I am pooped today too, went to the gym after work, and ready to fall asleep typing. I think it may be the time change.
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Old 11-06-2012, 02:53 AM
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Congrats on 5 weeks! I am so exhausted all the time as well...I hope it passes soon! Hang in there!
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Old 11-06-2012, 03:17 AM
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well done!
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Old 11-06-2012, 03:20 AM
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I slept twelve hours last night. I woke up and it took me time to figure out wat day it is.
How long are we messed Up like this?
I think its down to my head constatly on, and never getting the alcohol to slow it down.
That's bn twelve days sober now and im feeling good. Yesterday I worked out and felt good, today dog tired/ lazy but still good.
Peace.
Ps great goin on five weeks.
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Old 11-06-2012, 03:30 AM
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well done you!! 5 weeks is amazing,, keep it up hun,
im an ex nusre and apparently, the best time to take any vitamins and supps,, is actually in the eve bout an hour before you go to bed!!
the reason is,, when u are in bed , or just resting, your body is renewing itself, and replenishing, so the extra help of the vits, aids that much better and repairs easier than if you take them in morn or afternoon,, as you are still burning off energy, thus it burns off the vits also a lot quicker than when u are asleep or just resting!!
hope tis helps,, and agin, so well done , hope to be me saying that in 4 weeks time ,, yippe to you
lv and higs xx cleo xxx
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Old 11-06-2012, 03:31 AM
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haha i meant , nurse,, i dont think there is a , nusre job is there ? lol xxx
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Old 11-06-2012, 04:45 AM
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Congrats on five weeks!
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Old 11-06-2012, 05:29 AM
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5 Weeks!!! YAY!!!! I am at 3. I thought I would feel better than I do by now. I am lethargic and I woke up up with a headache again. I have had this headache for 3 days now. Emotionally I am jumping for joy but physically I am spent.
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Old 11-06-2012, 05:35 AM
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Originally Posted by escapist View Post
5 Weeks!!! YAY!!!! I am at 3. I thought I would feel better than I do by now. I am lethargic and I woke up up with a headache again. I have had this headache for 3 days now. Emotionally I am jumping for joy but physically I am spent.
i feel exactly the same. Can't move today for some reason. Yet iv not bn this content for a while.
All the angst and self pity is going away. So im going to use the day of being lazy to read here and some eckharte tolls too.
Peace
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Old 11-06-2012, 08:26 AM
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Thanks everyone! I am getting awesome sleep at night, but I am thinking that I am crashing in the afternoon from coffee earlier in the day. Me, 5 weeks sober is a miracle in itself! Keep coming back and we can keep doing this, one day at a time! Congrats to all on their sober time!!!!
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Old 11-06-2012, 08:29 AM
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You are doing it fallingtogether! Congrats. One day at a time, that's all we have anyway, ya know?
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