Change4Better

Couldn't sleep at all last night -- then this morning, the thought of getting dressed and going to work seemed as hard as climbing to the moon, so I didn't do it. Just been sleeping / lazing around in bed. Sobriety has made me adopt my cats' sleep schedule lol. Granted I still only have 1.5 days but I dunno how much more of this me and my job can handle...

MIRecovery

An old time in AA told me, "No one has died from a lack of sleep but millions have from Alcoholism."

It will get better just hold on. You are doing the right thing

MrsKing

Keep going... it will get easier as your body gets used to its new life.

Ciunius

You need to develop a sleep hygiene. DO NOT sleep during the day at all, not even a nap.
Bad sleeping habits and lack of work is #1 cause of depression! Read about it online.
Get exercise, eat better! It is all in your hands...

Boo92

Try some camomile tea before bed and/or some lavender oil drops on yur pillow. Also a hot bath before bed is particularly relaxing. Try and keep yur mind clear, try and empty all thoughts from yur head. If al else fails maybe go for a walk or something. Do something productive with yur awake time To keep yur mind off the drink.
Good luck!