Notices

I am so wired tonight

Old 10-17-2012, 12:17 AM
  # 1 (permalink)  
Member
Thread Starter
 
MycoolFitz's Avatar
 
Join Date: Jun 2009
Location: Here, Now
Posts: 4,268
I am so wired tonight

I can't even lie in bed without feeling like I'm levitating. I admit it makes me want to drink just to settle. I can't force myself to sleep so checking out SR and well do some music. I think I am just wired differently. Hope those awake are well..
MycoolFitz is offline  
Old 10-17-2012, 03:47 AM
  # 2 (permalink)  
Member
 
hypochondriac's Avatar
 
Join Date: Oct 2011
Location: UK
Posts: 5,678
Hope you get some rest soon Fitz x
hypochondriac is offline  
Old 10-17-2012, 04:18 AM
  # 3 (permalink)  
Member
 
trikuza's Avatar
 
Join Date: Oct 2012
Location: Santa Monica, CA
Posts: 168
same. i just listen to music until i cant keep my eyes open.
trikuza is offline  
Old 10-17-2012, 04:19 AM
  # 4 (permalink)  
Member
 
trikuza's Avatar
 
Join Date: Oct 2012
Location: Santa Monica, CA
Posts: 168
ive had an insomnia problem since my pre school years. but i have very vivid nightmares that keep me from wanting to sleep every night.
trikuza is offline  
Old 10-17-2012, 04:21 AM
  # 5 (permalink)  
Not Alone
 
Natom's Avatar
 
Join Date: Oct 2012
Location: South East UK
Posts: 1,513
I hate it when your mind gets wired and you end up lying there in bed with what feels like a train running through your head. My mum once told me about a sleeping exercise several years ago and I still use it to this day and it works the majority of the time.

What you do is imagine you are at the top of a flight of stairs. There are ten steps leading down. Imagine walking down these steps in your mind. Start counting down and matching it with your breathing. Breathe out on ten and by the time you get to one you have your last breath out. When you get to the bottom of the flight of stairs there is an old wooden trunk. You place everything that is troubling you into this solid trunk and lock it up. You chuck the key in your pocket and walk down the hall. At the end of the hall there is a door that opens up onto whatever you want. My favourites are walking along a beach with golden sand or walking through the woods on a still morning.

I hope I have written that in a way that makes sense. It is very hard to explain to someone without being there in person.

Natom.
Natom is offline  
Old 10-17-2012, 05:11 AM
  # 6 (permalink)  
Member
 
Elisabeth888's Avatar
 
Join Date: Jun 2011
Location: Portland, OR
Posts: 1,635
I hope you are sleeping now!
Elisabeth888 is offline  
Old 10-17-2012, 08:38 AM
  # 7 (permalink)  
Guest
 
Join Date: Aug 2012
Location: Surrey, UK
Posts: 522
I would have offered to sing you a lullaby if I had been here when you were awake Fitz ;>)

Back from my horror day of meetings zzzzzzzzzzzzz - there were so many sick people around. Ok so I was in a hospital but still. I wonder how I escape those bugs sometimes. I used to get a cold at least once a year, but since I started working there 4 years ago I am hardly e v e r ill. (apart from getting swine flu after a flu jab ;<(

Zzzzzzz early night for me even if I only rest or have lucid dreams where I fly everywhere (very tiring :>)
Vall is offline  
Old 10-17-2012, 11:35 AM
  # 8 (permalink)  
Member
Thread Starter
 
MycoolFitz's Avatar
 
Join Date: Jun 2009
Location: Here, Now
Posts: 4,268
I slept this morning just a thing about sleeping at night.
MycoolFitz is offline  
Old 10-17-2012, 11:38 AM
  # 9 (permalink)  
Member
Thread Starter
 
MycoolFitz's Avatar
 
Join Date: Jun 2009
Location: Here, Now
Posts: 4,268
Keep thinking of that song lyric from I Was OnLy 19 Dr Can You Tell Me Why I Can't Sleep At Night?
MycoolFitz is offline  
Old 10-17-2012, 11:38 AM
  # 10 (permalink)  
Member
 
Elisabeth888's Avatar
 
Join Date: Jun 2011
Location: Portland, OR
Posts: 1,635
When I cant sleep at night I make myself stày up during the day and then usually I sleep that night. I hats being up in the middle of the night because it feels so lonely.
Elisabeth888 is offline  
Old 10-17-2012, 11:41 AM
  # 11 (permalink)  
Member
Thread Starter
 
MycoolFitz's Avatar
 
Join Date: Jun 2009
Location: Here, Now
Posts: 4,268
Yea I feel lonely but fragile
MycoolFitz is offline  
Old 10-17-2012, 11:41 AM
  # 12 (permalink)  
Member
Thread Starter
 
MycoolFitz's Avatar
 
Join Date: Jun 2009
Location: Here, Now
Posts: 4,268
Still monsters under the bed.
MycoolFitz is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off




All times are GMT -7. The time now is 12:27 AM.