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I did it fell asleep meditating

Old 10-04-2012, 02:47 PM
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I did it fell asleep meditating

As many of you know I have a sleep disorder but was meditating a while ago and fell so asleep I hit my head. I do need to get my crap together but it was funny when I woke up.
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Old 10-04-2012, 03:03 PM
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So, you fell asleep sitting up? Ouch! Are you ok?
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Old 10-04-2012, 03:03 PM
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maybe you were just in a deep state of meditation?
Don't feel bad. I just fell asleep on a conference call. I woke up to hearing the moderating ending the call. I have no idea how long I was asleep nor if I was being asked any questions. oops
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Old 10-04-2012, 03:11 PM
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I am great just cracking myself up. I was doing a sitting breath meditation than fell asleep. Probably won;t sleep for a week. Boy =f you can't laugh at yourself who can yo?
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Old 10-04-2012, 04:02 PM
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I use youtube guided meditations to put myself to sleep all the time. It works!
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Old 10-04-2012, 04:16 PM
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I do a sitting breathing meditation too, focus on my breath. My mind is so hard to slow down, one time I sort of startled myself upright. Not sure if I was deeply mediative or catching some zzzz's. Either way, it's all good!
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Old 10-04-2012, 06:45 PM
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Ha! If that were me I'd be snagged - I snore really loud.

Last summer I fell asleep at a pool and snore so loud I woke myself up to find the whole pool of people looking at me and laughing.

Originally Posted by pipparina View Post
maybe you were just in a deep state of meditation?
Don't feel bad. I just fell asleep on a conference call. I woke up to hearing the moderating ending the call. I have no idea how long I was asleep nor if I was being asked any questions. oops
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