Notices

Hunger???

Old 09-27-2012, 05:23 AM
  # 1 (permalink)  
Been there, done that!
Thread Starter
 
Lionhearted1's Avatar
 
Join Date: Sep 2012
Location: London
Posts: 539
Hunger???

Hi, been having this weird thing happen to me since i stopped drinking basically if i leave it too long before eating i go in to this deep hole of depression anxiety drink keeps coming to mind i feel hopeless about the future and my sobriety. But hen as soon as i eat it vanishes! i read a few things about alcoholics being hypoglycaemic and these symptoms sound common of that, but just wondering whether its something that passes over time as my sobriety gets longer??
Lionhearted1 is offline  
Old 09-27-2012, 05:35 AM
  # 2 (permalink)  
Member
 
Hollyanne's Avatar
 
Join Date: Sep 2010
Location: Ireland
Posts: 1,641
Hi Lion,
There is a helpful acronym for this in early recovery.
Don't let yourself get;
Hungry,
Angry,
Lonely,
Tired.
Very simply, H.A.L.T.
Do a quick check of these, and treat accordingly.
Very helpful, even further down the line.
Keep up the good work!
8
Hollyanne is offline  
Old 09-27-2012, 05:49 AM
  # 3 (permalink)  
Guest
 
Join Date: Jun 2012
Posts: 557
Alcoholol is made of sugar - we drink enough of it, we become addicted to it too. Calorie intake is very important in the early days. Just don't switch one addiction for another
FredG is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off




All times are GMT -7. The time now is 02:42 AM.