coming_clean

Still got sobriety on weed, my DOC,
On booze, on harddrugs on everything.

Just back on the sigarette part.

This has been a valuable experience tough. Learned a lot about triggers and relapse-state-of-minds.

ACT10Npack

Hope you do better next time around :-)

instant

never give up and keep learning

IanMichaels

hey ive been struggling with my alcohol problem for 2 years. been sober since last tuesday. and been violently ill and going through painful withdrawal since. Cant keep anything down and shakes, sweats, terrible headache. any advice on how to maybe limit that a bit?

changer

can you see your dr?

IanMichaels

Cant see my doc, just moved to alberta 1 weekand a half ago. dont have one here

DisplacedGRITS

get one now or go to and ER. those are serious signs of withdrawal. being violently ill for over 24 hours puts you at major risk for many life threatening complications.

artsoul

I think you're doing great, comingclean - I have yet to tackle my cigarette addiction. I can totally empathize!

Welcome Ian - glad you're here! I hope things get better for you soon...... here's a list of walk-in clinics for Alberta:
Alberta Walk-in Medical Clinics Directory - Find Clinics in your Area - Acure Health

TorontoGuy28

Good for you...

I learned that a "relapse" happens long before you take that actual drink...

IanMichaels

Thanks for the advice, and the locations of clinics. im feeling physically a lot better, but im also trying to arrange maybe some individual or group counselling outside of AA, though I started that. i want to beat this thing