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Old 06-20-2012, 08:16 AM
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I'm back:)

Am back after several weeks of relapse, after going away for OH's birthday weekend, and another holiday.I hit rock bottom on Sunday, as it was Father's Day and I was really missing my Dad and hurting a lot
Thanks for all the notifications and kinds messages xxx
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Old 06-20-2012, 08:32 AM
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Hey sweetie, I'm sorry Sunday was hard, but it's great to see you again

xxx
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Old 06-20-2012, 08:38 AM
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Welcome back!
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Old 06-20-2012, 08:47 AM
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Thanks guys.Have felt really crap about myself but am looking into urge surfing at the mo, and think it may be the way forward for me, as i've already done a mindfulness course so the basic precepts make sense
Hope you're all ok
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Old 06-20-2012, 10:46 AM
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Hi candie,so good to have you back with us.
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Old 06-20-2012, 12:29 PM
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Hey Candie, glad you're back Remember that your dad would want you to be sober x hugs x
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Old 06-20-2012, 12:56 PM
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welcome back Candie

I found urge surfing useful for me in dealing with cravings - but I needed support for the other aspects of my alcoholism too.... reaching out before I hit crisis was vital to me...

I hope we'll see you here regularly again

D
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Old 06-20-2012, 12:59 PM
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Welcome back . I like your signature " Whether you think that you can, or that you can't, you are usually right."

Right in either case ....
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Old 06-20-2012, 01:01 PM
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Welcome back and try again!
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