Changing perceptions...
Changing perceptions...
I used to think I was a fast learner. I did well at school, worked hard. I could skim read books and pretty well get them on the first time of reading. I would devour literature and move on.
But this sobriety thing, well that's just not the same at all. I've got to listen and I've got to be ready to hear! I've got to be prepared to listen again and again until I really get it. I've got to shelve all the perceptions I held about who I am and be willing to discover the real me.
This is tricky stuff. I need to be brave and honest and humble. I mustn't over complicate things. I need to stop thinking I can manage things, stop being so fiercely independent. It's ok to ask for help as long as I follow advice and not try to question everything.
I've got to be patient! Never a strong point of mine.
I always want to solve something and move right on to the next thing.
I am listening and I'm ready to learn now.
15 days sober, and 10 weeks of going to AA meetings later.....think I'm finally getting it!!!
But this sobriety thing, well that's just not the same at all. I've got to listen and I've got to be ready to hear! I've got to be prepared to listen again and again until I really get it. I've got to shelve all the perceptions I held about who I am and be willing to discover the real me.
This is tricky stuff. I need to be brave and honest and humble. I mustn't over complicate things. I need to stop thinking I can manage things, stop being so fiercely independent. It's ok to ask for help as long as I follow advice and not try to question everything.
I've got to be patient! Never a strong point of mine.
I always want to solve something and move right on to the next thing.
I am listening and I'm ready to learn now.
15 days sober, and 10 weeks of going to AA meetings later.....think I'm finally getting it!!!
Member
Join Date: Dec 2011
Location: Between Meetings
Posts: 8,997
You probably hear "How it Works" read at every meeting...This is a very important line Jeni...
Some of us have tried to hold on to our old ideas and the result was nil until we let go absolutely.
Some of us have tried to hold on to our old ideas and the result was nil until we let go absolutely.
Member
Join Date: Dec 2011
Location: Canada. About as far south as you can get
Posts: 4,768
When I change the way I look at things... the things I look at change.
Yes, the oldtimers said that I need "balance and moderation" in my life.
Try applying that if you're an alcoholic !! Neither balance nor moderation seem "natural states".
All the best Jeni
Yes, the oldtimers said that I need "balance and moderation" in my life.
Try applying that if you're an alcoholic !! Neither balance nor moderation seem "natural states".
All the best Jeni
I get the whole fiercely independent thing and I certainly don't moderate anything. It's always all or nothing. But the balance thing I've been working on for a while, I reckon higher education gave me that, always having to look at both sides of the argument and be able to present them coherently. I think it changed my life. I still have that kick back response most of the time but I always stop and think which I never did before, and I don't see it as a weakness to change your mind. I was so stubborn.
I'm with you on this Jeni. Humbleness and a willingness to learn is probably the best place to be in all this x
I'm with you on this Jeni. Humbleness and a willingness to learn is probably the best place to be in all this x
Yes, I'm always constantly humbled by other peoples willingness to bare their souls and talk honesty. I've spent years hiding from that sort of display of emotion. At Fridays AA meeting, one of the women cried all the way through it. It was absolutely ok with everyone. Maybe it's that British way of keeping a stiff upper lip that we are raised with? Maybe it's just the way I was raised which was certainly 'different'. We all walked on eggshells as kids as there were frequent drunken outbursts from my dad. However it happened, I grew up thinking emotion was wrong, a bit scary in fact. So I learned to bury mine. Usually behind bottles of wine and vodka!
Now I'm re-learning all that. Bravery isn't hiding, it's facing things head on!x
Now I'm re-learning all that. Bravery isn't hiding, it's facing things head on!x
This is tricky stuff. I need to be brave and honest and humble. I mustn't over complicate things. I need to stop thinking I can manage things, stop being so fiercely independent. It's ok to ask for help as long as I follow advice and not try to question everything.
I've got to be patient! Never a strong point of mine.
I always want to solve something and move right on to the next thing.
I've got to be patient! Never a strong point of mine.
I always want to solve something and move right on to the next thing.
I'm much happier when I keep it simple and stay in the moment, and when I'm not all up in my head. (I saw a quote that said "misery is almost always the result of thinking!") Besides, I'm just tired of figuring it all out and trying to do it all - it just wears you out!
Have a great day, Jeni - be good to yourself!:ghug3
You're doing great, Jeni. Keep on keepin' on!:ghug3
Yes, I'm always constantly humbled by other peoples willingness to bare their souls and talk honesty. I've spent years hiding from that sort of display of emotion. At Fridays AA meeting, one of the women cried all the way through it. It was absolutely ok with everyone. Maybe it's that British way of keeping a stiff upper lip that we are raised with? Maybe it's just the way I was raised which was certainly 'different'. We all walked on eggshells as kids as there were frequent drunken outbursts from my dad. However it happened, I grew up thinking emotion was wrong, a bit scary in fact. So I learned to bury mine. Usually behind bottles of wine and vodka!
Now I'm re-learning all that. Bravery isn't hiding, it's facing things head on!x
Now I'm re-learning all that. Bravery isn't hiding, it's facing things head on!x
When I change the way I look at things... the things I look at change.
Jeni, great thread! If you think it is tough being British, try being a guy in any culture. But that early conditioning about feelings you got, I fortunately didn't have.
I had no problems tearing up at AA. I sometimes still do when visiting and see the pain and courage.
You go girl!
Oh I'm just the same! I can talk about my vulnerabilities openly on here, because I don't know you!
I never cry in front of others, never!
Im great with dealing with others who are upset mind you. And now I can appreciate that crying is ok, and talking and sharing stuff is ok too xx
I never cry in front of others, never!
Im great with dealing with others who are upset mind you. And now I can appreciate that crying is ok, and talking and sharing stuff is ok too xx
Member
Join Date: Dec 2011
Location: Between Meetings
Posts: 8,997
I think crying is just letting out emotions that you covered up for years with alcohol...What better place to do it than in a room full of people just like you?...Alcoholics. They understand. I had a lady in my meeting this morning...Cried for five minutes straight. Some biker got up and brought her a box of tissues...She felt great after...And was talking to a couple women when I left. Crying is pretty normal in AA....So is laughing. Covering up those emotions with alcohol is what isn't normal.
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