LifeRing/smart meeting question
LifeRing/smart meeting question
I've just found out about Life ring. Sounds like something I'd like to explore. Joined the web site and plan on ordering the book. There are no f2f meetings in my area. However, there are a few Smart meetings. Anyone know if they are similar?
thx,
thx,
Member
Join Date: Jul 2011
Location: Berkeley, CA
Posts: 5
LifeRing vs. SMART
brdlvr,
I know a lot more about LifeRing than about SMART, but I'll hazard a response -- the two groups share a disdain for the AA approach. Neither has Steps or Sponsors or require a Higher Power. Both reject the idea of powerlessness over addiction. LifeRing focuses on addicts working with other addicts for complete abstinence from all addictive, non-medically-indicated substances by strengthening the "sober self" -- the part of every addict who wants to be clean and sober. SMART's focus is on the psychological concept of REBT (Rational Emotive Behavoiral Therapy) which seeks to change member's thinking and the language they use in their inner dialogue. SMART teaches specific techniques; LifeRing empowers people to find their own path. They are not incompatible.
If you'd like more information about LifeRing write to the email address you'll find on the website and I'll respond.
Craig
I know a lot more about LifeRing than about SMART, but I'll hazard a response -- the two groups share a disdain for the AA approach. Neither has Steps or Sponsors or require a Higher Power. Both reject the idea of powerlessness over addiction. LifeRing focuses on addicts working with other addicts for complete abstinence from all addictive, non-medically-indicated substances by strengthening the "sober self" -- the part of every addict who wants to be clean and sober. SMART's focus is on the psychological concept of REBT (Rational Emotive Behavoiral Therapy) which seeks to change member's thinking and the language they use in their inner dialogue. SMART teaches specific techniques; LifeRing empowers people to find their own path. They are not incompatible.
If you'd like more information about LifeRing write to the email address you'll find on the website and I'll respond.
Craig
SMART Facilitator here. I had a person very active in Life Ring / SOS in my training class. I've also run into several people that have worked both programs. They are very compatible so you might want to try both and see what you get out of each, or both together.
Your attitude, not your aptitude, will determine your altitude
Join Date: Dec 2006
Location: Oxnard (The Nard), CA, USA.
Posts: 13,685
I haven't noticed that. SMART and LifeRing do have recovery tools and other concepts that differ greatly from **'s program. I'm a LifeRing member that goes to ** for the open meetings alone. Some of the slogans heard in ** meetings are comparable to my recovery approach. I find support where I can get it. LifeRing or SMART suggest the same.
I haven't noticed that. SMART and LifeRing do have recovery tools and other concepts that differ greatly from **'s program. I'm a LifeRing member that goes to ** for the open meetings alone. Some of the slogans heard in ** meetings are comparable to my recovery approach. I find support where I can get it. LifeRing or SMART suggest the same.
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