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Old 12-01-2011, 09:14 AM
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restless hot legs

Hi , I am 31 days sober,YEAH ME!! I'm wondering if anyone has experienced hot restless legs at night. The last week has been just awful, last night I never slept at all. I don't know if it has anything to do with quitting drinking??
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Old 12-01-2011, 11:28 AM
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hi hpace
congratulations on 30 days!

Restless leg is a pretty widespread condition - it may be connected to quitting, but there may be other reasons for it too.

If you're concerned best see your Dr

D
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Old 12-01-2011, 11:55 AM
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Yes, definitely, and for me it doesn't have to do with stopping drinking.

And, I have no good solutions for the problem.
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Old 12-01-2011, 11:58 AM
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Dosing out on a valerian root concoction for sleep, best sleep I've had in over 15 years after only 5+ weeks of sobriety... can't help on the legs, mine were due to the awful anxiety from withdrawals but that mostly subsided within the first 2 weeks. Still get cold, clammy palms though, mildly bothersome but better than a non-stop hangover!
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Old 12-01-2011, 03:56 PM
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Thanks! I think I have it figured out. I think it has to do with running after dinner. I just started running when I quit drinking.
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