My fantasy
My fantasy
I read on here a lot that people have the desire to control/moderate their drinking. To only be able to drink one or two drinks in a setting and then stop. That they fantasize about one day being "cured"/disciplined enough to do this.
I don't really have this desire. I don't see the point in only drinking one or two drinks, unless it's for appearance's sake, such as at an uppity company function or something. My fantasy is to be able to get tipsy/drunk on very rare occasions, such as my sister's wedding, New Year's Eve, maybe my birthday.... the rare times when everyone is drinking and it seems okay and pre-planned and without "consequences" because I would have a place to stay and/or transportion, and be around people who love me etc.
I know this is dangerous thinking but I am trying to address all my thoughts and what they mean. Does this mean I haven't truly gained the desire to remain sober? Does it mean I am hopeless? Or is there some tool I can use to get over this fantasy and tell myself, no, I don't want to ever drink, no matter what (even though it isn't always true)?
Sometimes my brain tells me, you are not a hopeless alcoholic, you just need to learn disclipline and structure in every area of your life, including your way of drinking. So if you are usually a non-drinker, you avoid the temptation to get drunk, and overall your life is better and more productive, allowing you the rare opportunities to let loose and celebrate with everyone else. Kind of an "I deserve it" type attitude, or a bargaining with myself out of fear of never being able to do something again.
:-/
I don't really have this desire. I don't see the point in only drinking one or two drinks, unless it's for appearance's sake, such as at an uppity company function or something. My fantasy is to be able to get tipsy/drunk on very rare occasions, such as my sister's wedding, New Year's Eve, maybe my birthday.... the rare times when everyone is drinking and it seems okay and pre-planned and without "consequences" because I would have a place to stay and/or transportion, and be around people who love me etc.
I know this is dangerous thinking but I am trying to address all my thoughts and what they mean. Does this mean I haven't truly gained the desire to remain sober? Does it mean I am hopeless? Or is there some tool I can use to get over this fantasy and tell myself, no, I don't want to ever drink, no matter what (even though it isn't always true)?
Sometimes my brain tells me, you are not a hopeless alcoholic, you just need to learn disclipline and structure in every area of your life, including your way of drinking. So if you are usually a non-drinker, you avoid the temptation to get drunk, and overall your life is better and more productive, allowing you the rare opportunities to let loose and celebrate with everyone else. Kind of an "I deserve it" type attitude, or a bargaining with myself out of fear of never being able to do something again.
:-/
Non-Zoroastrian
Join Date: Nov 2011
Location: Great State of Mitten
Posts: 183
Every other time I tried to think I was attempting a half-ass sobriety, the thought in the back of my head was always when I could start drinking again. That meant I really had no desire to become sober. I know that now because in this attempt (almost 4 weeks sober this time) I do not harbor those thoughts. I have it in my mind that I will never drink again. Not even 1 or 2, not even for special occasions, not if I get upset or stressed out, not if I'm in a good mood, not ever for any reason. This is how I know I'm serious this time because I've never put those thoughts in my head before, that I will never consume alcohol again, not a beer, a glass of wine, a shot, cold medicine, etc.
Why? Because I have it embedded in the logical part of my brain that if I ever drink again, I will die, plain and simple. I know I came close this last time, I know what it felt like to be near death and I will never again cause myself to knowingly feel like that again. This is how I am getting through it. I hope to never lose this fear and I don't think I will. It's the one memory I completely dread for good reason and hope to never forget.
Why? Because I have it embedded in the logical part of my brain that if I ever drink again, I will die, plain and simple. I know I came close this last time, I know what it felt like to be near death and I will never again cause myself to knowingly feel like that again. This is how I am getting through it. I hope to never lose this fear and I don't think I will. It's the one memory I completely dread for good reason and hope to never forget.
Sometimes my brain tells me, you are not a hopeless alcoholic, you just need to learn disclipline and structure in every area of your life, including your way of drinking. So if you are usually a non-drinker, you avoid the temptation to get drunk, and overall your life is better and more productive, allowing you the rare opportunities to let loose and celebrate with everyone else. Kind of an "I deserve it" type attitude, or a bargaining with myself out of fear of never being able to do something again.
For me it's starting to feel like I'm going to have to pick:
- Drink and have it continue to get progressively worse or
- Not drink and get used to not drinking
And when I think of it that way I think I'm going to be happier if I don't drink.
Every other time I tried to think I was attempting a half-ass sobriety, the thought in the back of my head was always when I could start drinking again. That meant I really had no desire to become sober. I know that now because in this attempt (almost 4 weeks sober this time) I do not harbor those thoughts. I have it in my mind that I will never drink again. Not even 1 or 2, not even for special occasions, not if I get upset or stressed out, not if I'm in a good mood, not ever for any reason. This is how I know I'm serious this time because I've never put those thoughts in my head before, that I will never consume alcohol again, not a beer, a glass of wine, a shot, cold medicine, etc.
Why? Because I have it embedded in the logical part of my brain that if I ever drink again, I will die, plain and simple. I know I came close this last time, I know what it felt like to be near death and I will never again cause myself to knowingly feel like that again. This is how I am getting through it. I hope to never lose this fear and I don't think I will. It's the one memory I completely dread for good reason and hope to never forget.
Why? Because I have it embedded in the logical part of my brain that if I ever drink again, I will die, plain and simple. I know I came close this last time, I know what it felt like to be near death and I will never again cause myself to knowingly feel like that again. This is how I am getting through it. I hope to never lose this fear and I don't think I will. It's the one memory I completely dread for good reason and hope to never forget.
So you want to be a normal drinker.
I think that's a normal alcoholic stage
I don't want it anymore because in recovery I've learned that it's not that big a deal. Getting a little tipsy twice a year? I'd rather save the calories and have an extra piece of cake.
If I got a little tipsy (which - LOL at the idea of me being able to stop at 'a little') then I'd be SCREAMING in my head how I wanted more more more .
Then the next day with a hangover I'd be dying for another drink.
I might as well get in my time machine and go back 5 years. BT, DT.
I think that's a normal alcoholic stage
I don't want it anymore because in recovery I've learned that it's not that big a deal. Getting a little tipsy twice a year? I'd rather save the calories and have an extra piece of cake.
If I got a little tipsy (which - LOL at the idea of me being able to stop at 'a little') then I'd be SCREAMING in my head how I wanted more more more .
Then the next day with a hangover I'd be dying for another drink.
I might as well get in my time machine and go back 5 years. BT, DT.
I'll be watching this thread because I wish for the same thing (really really wish for this, like "upon a star" wish for this). BUT... I'm coming to terms with the fact that it's probably not going to work out this way.
For me it's starting to feel like I'm going to have to pick:
- Drink and have it continue to get progressively worse or
- Not drink and get used to not drinking
And when I think of it that way I think I'm going to be happier if I don't drink.
For me it's starting to feel like I'm going to have to pick:
- Drink and have it continue to get progressively worse or
- Not drink and get used to not drinking
And when I think of it that way I think I'm going to be happier if I don't drink.
I do feel happier not drinking. So I don't know why I would want to mess it up by drinking, even if in some kind of "fantasy bubble" where I've convinced myself it's okay.
I think that to really make my friends and family understand why I'm not drinking/can't drink, I need to tell them I have a problem and just can't drink ever again. That is scary to think about doing. But I have told them I'm trying to fix my sleep disorder and get some other physical and mental health issues under control, and, that works for awhile but then on very special occasions they, and I, will say "why not just this once?" So I need to just come clean and admit it's like poisen for me, it's just not healthy at all. My boyfriend said that he doesn't think I'm as bad as I think I am. So I often give myself permission to think I'm being hard on myself or I don't need to go to such drastic measures. But I want to be free from this obsession, which seems to take drastic measures to be able to do. :-/
So you want to be a normal drinker.
I think that's a normal alcoholic stage
I don't want it anymore because in recovery I've learned that it's not that big a deal. Getting a little tipsy twice a year? I'd rather save the calories and have an extra piece of cake.
If I got a little tipsy (which - LOL at the idea of me being able to stop at 'a little') then I'd be SCREAMING in my head how I wanted more more more .
Then the next day with a hangover I'd be dying for another drink.
I might as well get in my time machine and go back 5 years. BT, DT.
I think that's a normal alcoholic stage
I don't want it anymore because in recovery I've learned that it's not that big a deal. Getting a little tipsy twice a year? I'd rather save the calories and have an extra piece of cake.
If I got a little tipsy (which - LOL at the idea of me being able to stop at 'a little') then I'd be SCREAMING in my head how I wanted more more more .
Then the next day with a hangover I'd be dying for another drink.
I might as well get in my time machine and go back 5 years. BT, DT.
I don't think I'd wake up with a hangover and want more; I think I might be disappointed with myself and wishing I hadn't broken my sobriety record. Which would be just as bad!
So I need to just come clean and admit it's like poisen for me, it's just not healthy at all. My boyfriend said that he doesn't think I'm as bad as I think I am.
I plan to come up with excuses until they stop asking... like "I have a horrible headache just right there and don't want to make it worse" or "I have heartburn that could kill right now and when I drink it makes it worse". Or how about I have diarrhea like you wouldn't believe (that will stop them from asking - no on elikes to talk about poop). I think you and I think they're going to ask a lot more then they actually will. I think after a time they'll just think "Oh Terri, well she just doesn't drink"
But sounds like we're in the same place right now (yuck!) I'm at 19 days.
Or why can't you just say "No thanks" even at special occasions? I get why you think you won't be able to but I think more people will take that then not if we don't make a big deal about it.
I plan to come up with excuses until they stop asking... like "I have a horrible headache just right there and don't want to make it worse" or "I have heartburn that could kill right now and when I drink it makes it worse". Or how about I have diarrhea like you wouldn't believe (that will stop them from asking - no on elikes to talk about poop). I think you and I think they're going to ask a lot more then they actually will. I think after a time they'll just think "Oh Terri, well she just doesn't drink"
But sounds like we're in the same place right now (yuck!) I'm at 19 days.
I plan to come up with excuses until they stop asking... like "I have a horrible headache just right there and don't want to make it worse" or "I have heartburn that could kill right now and when I drink it makes it worse". Or how about I have diarrhea like you wouldn't believe (that will stop them from asking - no on elikes to talk about poop). I think you and I think they're going to ask a lot more then they actually will. I think after a time they'll just think "Oh Terri, well she just doesn't drink"
But sounds like we're in the same place right now (yuck!) I'm at 19 days.
Pigtails - then go with the poop excuse. Believe me NO ONE likes to talk about poop.
"Drinking gives me horrible diarrhea and I just can't deal with that anymore." Man - I like that one... I think I'll be using it. If you're in PA don't use that one I have dibs on it. LOL stay strong - GTG.
"Drinking gives me horrible diarrhea and I just can't deal with that anymore." Man - I like that one... I think I'll be using it. If you're in PA don't use that one I have dibs on it. LOL stay strong - GTG.
You know something, it's funny. The thought of having one or two drinks has never appealed to me. I've always searched for the high that alcohol gives. One or two would put me to sleep. No point in that in my mind. I always wanted to be out of it so I wouldn't think about my troubles. When I am sober, I feel like I can accomplish something about my life. The dreaded "feeling of needing to hide" was what always pushed me to drink. To block out everything and everyone. I've found it to be very self defeating. I have no hopes of ever being a normal drinker. I'm hoping I've finally gotten to the point in life it no longer is a necessity. My plan is simple. I keep reminding myself daily about the problems I've had with drinking. I will not let time take the memories away from me this time. At some point, maybe years from now, I may no longer need to remind myself. It really doesn't matter to me any more if it's years or a lifetime. I know now I don't really WANT to drink anymore. Thanks for listening.
The Big Book talks about how it's the great obsession of the alcoholic to be able to drink like a normal drinker (and I put drinking only on special occasions in that category). I know that if I could go home and have a couple of drinks to relax after work, I probably would. I also know that it's entirely possible that I COULD go home and have a couple after work. The problem is that it's equally possible (actually, more likely) that a couple could lead me on a weeklong bender that ends in a different part of the country, in a bed I don't belong in (again); or jail (again); or an institution (again); or dead. It took me a while to learn that. I don't think there's anything abnormal about your fantasy Pigtails. I think a lot of us had/have similar ones, and some of the time it leads to confusing fantasy with reality and testing the theory, which never ends well.
I also found it helpful to just come clean about my alcoholism to the people closest to me -- it helps keep me accountable and it helps avoid awkward situations. Then again, apparently it was much less of a secret than I thought it was, so I was a little surprised by everyone else's lack of surprise.
--Fenris.
I also found it helpful to just come clean about my alcoholism to the people closest to me -- it helps keep me accountable and it helps avoid awkward situations. Then again, apparently it was much less of a secret than I thought it was, so I was a little surprised by everyone else's lack of surprise.
--Fenris.
Pigtails - then go with the poop excuse. Believe me NO ONE likes to talk about poop.
"Drinking gives me horrible diarrhea and I just can't deal with that anymore." Man - I like that one... I think I'll be using it. If you're in PA don't use that one I have dibs on it. LOL stay strong - GTG.
"Drinking gives me horrible diarrhea and I just can't deal with that anymore." Man - I like that one... I think I'll be using it. If you're in PA don't use that one I have dibs on it. LOL stay strong - GTG.
I am actually from PA - south central, though, close to the MD border, a small town. Now I live in the southwest. I miss the ocean and the green and colorful leaves, etc., but I love the mountains and sky out here (hence my avatar. ) I still visit often because my whole family lives in PA or MD -- I will try not to use your trademarked excuse while I'm out there. Ha ha
You know something, it's funny. The thought of having one or two drinks has never appealed to me. I've always searched for the high that alcohol gives. One or two would put me to sleep. No point in that in my mind. I always wanted to be out of it so I wouldn't think about my troubles. When I am sober, I feel like I can accomplish something about my life. The dreaded "feeling of needing to hide" was what always pushed me to drink. To block out everything and everyone. I've found it to be very self defeating. I have no hopes of ever being a normal drinker. I'm hoping I've finally gotten to the point in life it no longer is a necessity. My plan is simple. I keep reminding myself daily about the problems I've had with drinking. I will not let time take the memories away from me this time. At some point, maybe years from now, I may no longer need to remind myself. It really doesn't matter to me any more if it's years or a lifetime. I know now I don't really WANT to drink anymore. Thanks for listening.
The Big Book talks about how it's the great obsession of the alcoholic to be able to drink like a normal drinker (and I put drinking only on special occasions in that category). I know that if I could go home and have a couple of drinks to relax after work, I probably would. I also know that it's entirely possible that I COULD go home and have a couple after work. The problem is that it's equally possible (actually, more likely) that a couple could lead me on a weeklong bender that ends in a different part of the country, in a bed I don't belong in (again); or jail (again); or an institution (again); or dead. It took me a while to learn that. I don't think there's anything abnormal about your fantasy Pigtails. I think a lot of us had/have similar ones, and some of the time it leads to confusing fantasy with reality and testing the theory, which never ends well.
I also found it helpful to just come clean about my alcoholism to the people closest to me -- it helps keep me accountable and it helps avoid awkward situations. Then again, apparently it was much less of a secret than I thought it was, so I was a little surprised by everyone else's lack of surprise.
--Fenris.
I also found it helpful to just come clean about my alcoholism to the people closest to me -- it helps keep me accountable and it helps avoid awkward situations. Then again, apparently it was much less of a secret than I thought it was, so I was a little surprised by everyone else's lack of surprise.
--Fenris.
Yeah, My wife, Son & Daughter all hated me drinking. During one long period I quit - except when they were all away on a trip. I thought I'd have a few one of the nights they were away. Long story short, it didn't take too many of their trips before I was packing every minute I could into drinking. Eventually I couldn't even stay stopped when they were home. Just isn't worth the trip down suicide lane. If I keep drinking I'll die. If I stay sober I'll still die but a lot later and with more happy and functional years - and many people happy for me. Sort of a no-brainer.
Yeah, My wife, Son & Daughter all hated me drinking. During one long period I quit - except when they were all away on a trip. I thought I'd have a few one of the nights they were away. Long story short, it didn't take too many of their trips before I was packing every minute I could into drinking. Eventually I couldn't even stay stopped when they were home. Just isn't worth the trip down suicide lane. If I keep drinking I'll die. If I stay sober I'll still die but a lot later and with more happy and functional years - and many people happy for me. Sort of a no-brainer.
Another thing I'm trying to do is be comfortable in my own skin without drinking. I have found that when I'm comfortable in situations, I'm happy, light-hearted, I laugh genuinely and crack funny jokes -- I like me. But at other times when I'm uncomfortable I just want to disappear -- either to my own house or into alcohol. I am trying to learn how to deal with all situations sober, and just relax and be myself, no matter what other people think. This is hard for me.
when I used to daydream about 'normal drinking' it was pretty much like how you described it pigtails - I'd always reserve the right to have a 'blow out' - because everyone gets drunk sometimes right?
I struggled with acceptance for 20 years.
In the end I had to sit myself down and say:
Dee, you're not like everyone else - alcohol affects you differently.
Everyone else takes a drink - you take a week off.
Every time you drink, you change. It doesn't matter what kind of drink it is, or how long it is between drinks, or what kind of occasion it is - alcohol and you have a toxic relationship and you always will.
If you want the kind of life you want, and if you want to be the person you want to be, you can't drink.
You can have one...or the other...but not both.
that other Dee's pretty smart
D
I struggled with acceptance for 20 years.
In the end I had to sit myself down and say:
Dee, you're not like everyone else - alcohol affects you differently.
Everyone else takes a drink - you take a week off.
Every time you drink, you change. It doesn't matter what kind of drink it is, or how long it is between drinks, or what kind of occasion it is - alcohol and you have a toxic relationship and you always will.
If you want the kind of life you want, and if you want to be the person you want to be, you can't drink.
You can have one...or the other...but not both.
that other Dee's pretty smart
D
Sounds extreme, but families often take drastic measures to convince us alcoholics of our problems. Why not take similar measures if friends and family pose a threat to our recovery?
I don't know what conversations you have had with your boyfriend, but I wonder why he'd try to undermine you like that, telling you that you don't have a problem. Is your recovery cramping his style?
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