Day 16...
Day 16...
Today is my Day 16 and I am still feeling great. I had somewhat of a setback (but didn't drink!) last evening. After a productive and energetic day at work, a run with my dogs and a workout at the gym, I went over to my boyfriend's house and he was in a very bad, depressed mood. I feel so bad for him but am not sure what I can do to help other than be encouraging. I know that not drinking/smoking pot (he smoked a *lot* of pot) is new to him and that he is feeling very emotional and sometimes almost unable to cope with all the emotions. Plus, he is facing DUI charges and I can only imagine what that must feel like.
We went to the halloween store to find costumes for tonight's party, and he said something about not wanting to go to a halloween party without drinking, that he wouldn't have any fun. This has been my fear about myself too, so I said, we don't have to go. We could just carve pumpkins and watch scary movies at home. But a big part of me wants to get dressed up and go celebrate, because all we have been doing together in the last couple of weeks is staying at home and watching TV/movies (and running, which is nice). As we were looking at all the costumes and I was thinking about the party, I had my first real urges to drink, but they were like, urges to just fit in and party with everyone else and be "normal." It was the first time I had felt them so strongly. I told my boyfriend I was worried about the party because I would want to drink. He told me to just drink if I wanted to, and he would be my DD.
I stopped right there in the store and said to him, "You know what? My brain is so messed up. Just today I was thinking of all the benefits of not drinking. I feel happier, healthier, more productive and energetic, and I feel and look better physically too. So why in the world would I want to throw it all away by going out and getting drunk?" I know that the answer is I think I can just do it now and then and still reap the benefits of not usually drinking. But I just don't think that is the case... for me, my whole attitude and lifestyle change when I drink. I am beginning to recognize this and I'm grateful for the knowledge.
We ended up not getting costumes. It was a rather depressing trip to the store. I don't even know if we'll go tonight... it depends on whether friends I invited want to go.
Today I am back to feeling great. It seems I've been feeling "up" at work a lot more, and that's good. I am trying hard to be myself and only worry about myself and not other people. It is making a big difference in my attitude. I'm also realizing that I need to stay strong no matter what anyone else says/wants. I know that I can drink if I WANT to, but, I am staying true to the logical side of me that does not want to drink. I really am feeling like a new person/ the old me by not drinking, so, I don't want to mess that up.
We went to the halloween store to find costumes for tonight's party, and he said something about not wanting to go to a halloween party without drinking, that he wouldn't have any fun. This has been my fear about myself too, so I said, we don't have to go. We could just carve pumpkins and watch scary movies at home. But a big part of me wants to get dressed up and go celebrate, because all we have been doing together in the last couple of weeks is staying at home and watching TV/movies (and running, which is nice). As we were looking at all the costumes and I was thinking about the party, I had my first real urges to drink, but they were like, urges to just fit in and party with everyone else and be "normal." It was the first time I had felt them so strongly. I told my boyfriend I was worried about the party because I would want to drink. He told me to just drink if I wanted to, and he would be my DD.
I stopped right there in the store and said to him, "You know what? My brain is so messed up. Just today I was thinking of all the benefits of not drinking. I feel happier, healthier, more productive and energetic, and I feel and look better physically too. So why in the world would I want to throw it all away by going out and getting drunk?" I know that the answer is I think I can just do it now and then and still reap the benefits of not usually drinking. But I just don't think that is the case... for me, my whole attitude and lifestyle change when I drink. I am beginning to recognize this and I'm grateful for the knowledge.
We ended up not getting costumes. It was a rather depressing trip to the store. I don't even know if we'll go tonight... it depends on whether friends I invited want to go.
Today I am back to feeling great. It seems I've been feeling "up" at work a lot more, and that's good. I am trying hard to be myself and only worry about myself and not other people. It is making a big difference in my attitude. I'm also realizing that I need to stay strong no matter what anyone else says/wants. I know that I can drink if I WANT to, but, I am staying true to the logical side of me that does not want to drink. I really am feeling like a new person/ the old me by not drinking, so, I don't want to mess that up.
You know, this is going to be my ongoing struggle as well. Missing the illusion of "normal drinking" as an activity. But this is the thing. You can still go to the party and have fun even if you aren't drinking. Engage in the silliness and enjoy your friends. Talk about stuff you want to talk about. Dance your butt off. Tell jokes--really dorky ones. And smile alot. And you WILL have a good time. I think you need to get a sober evening out under your belt so that you can see that it can still be fun even if you aren't plastered. And it will be fun! Really!
Good luck and go out. You can do it!
Good luck and go out. You can do it!
You know, this is going to be my ongoing struggle as well. Missing the illusion of "normal drinking" as an activity. But this is the thing. You can still go to the party and have fun even if you aren't drinking. Engage in the silliness and enjoy your friends. Talk about stuff you want to talk about. Dance your butt off. Tell jokes--really dorky ones. And smile alot. And you WILL have a good time. I think you need to get a sober evening out under your belt so that you can see that it can still be fun even if you aren't plastered. And it will be fun! Really!
Good luck and go out. You can do it!
Good luck and go out. You can do it!
One thing I've realized is that, since most of my friends drink as a major part of their socialization, and I don't want to drink but still want to socialize, I need to find new friends whose socialization doesn't revolve around drinking. On the other hand, ia m already so busy with work, running, and spending time with my boyfriend and my one good friend who doesn't drink much... and I want to be even busier with my writing goals, and on getting my life in order, such as cleaning my aprtment and office and keeping them clean, making a business plan for the business I want to start, etc... that maybe it's good to just take a breather and not do a bunch of socializing with friends, whether they drink or not.
Eventually I would like to have a productive, responsible lifestyle and occasionally get together with people who don't need to drink to have a good time. I'm not there yet, but I'm making strides.
As for this party... when I went to check what time it starts, it turns out it's actually tomorrow night! :-O Oops. At least that gives me time to get a costume together. I DO want to be able to have fun on Halloween without drinking. And since this is the only thing I had planned, I will do it. I asked my boyfriend to help me stay strong and he said he would. Plus, I am running a 5K on Sunday morning and that cements my resolve to not drink Saturday night. So this is a better plan all around, now that I know it's on Saturday, not Friday.
Thanks for the advice!
Maybe you should have a chat with him and define what "support" from him means to you.
It's your recovery. He can either be a help or he can be a hinderance. Offering to drive you home drunk...is that help?
Good luck at the party, I hope you get through it okay.
Pigtails, you've said in an earlier post that your bf "...supports me no matter what I want to do." Yet he tells you that you can drink if you want. I think he means well, but does he really understand what you are trying to do?
Maybe you should have a chat with him and define what "support" from him means to you.
It's your recovery. He can either be a help or he can be a hinderance. Offering to drive you home drunk...is that help?
Good luck at the party, I hope you get through it okay.
Maybe you should have a chat with him and define what "support" from him means to you.
It's your recovery. He can either be a help or he can be a hinderance. Offering to drive you home drunk...is that help?
Good luck at the party, I hope you get through it okay.
Pigtails,
I am having the same thoughts about the parties this weekend, but I have just decided I am not going to go because I really dont know if I will be able to resist the urges. I know once I see everyone doing it, I will be jealouse and probably start getting mad, but it is only day 3 and this will definitely be a difficult holiday. So, I am staying in, watching scary movies and getting ready to move into my new house. I cant run anymore today, 3 miles was enough this afternoon. Good luck in your decision. Stay strong!!!!
I am having the same thoughts about the parties this weekend, but I have just decided I am not going to go because I really dont know if I will be able to resist the urges. I know once I see everyone doing it, I will be jealouse and probably start getting mad, but it is only day 3 and this will definitely be a difficult holiday. So, I am staying in, watching scary movies and getting ready to move into my new house. I cant run anymore today, 3 miles was enough this afternoon. Good luck in your decision. Stay strong!!!!
I had such a stressful day today. It ended on a good note with a project finished. It's crazy how I want to drink when I'm stressed and I want to drink to celebrate... I guess any old reason will do. But today I am particularly triggery.
Pigtails,
I am having the same thoughts about the parties this weekend, but I have just decided I am not going to go because I really dont know if I will be able to resist the urges. I know once I see everyone doing it, I will be jealouse and probably start getting mad, but it is only day 3 and this will definitely be a difficult holiday. So, I am staying in, watching scary movies and getting ready to move into my new house. I cant run anymore today, 3 miles was enough this afternoon. Good luck in your decision. Stay strong!!!!
I am having the same thoughts about the parties this weekend, but I have just decided I am not going to go because I really dont know if I will be able to resist the urges. I know once I see everyone doing it, I will be jealouse and probably start getting mad, but it is only day 3 and this will definitely be a difficult holiday. So, I am staying in, watching scary movies and getting ready to move into my new house. I cant run anymore today, 3 miles was enough this afternoon. Good luck in your decision. Stay strong!!!!
I know, I really do. But honestly I have had to quarentine myself to my house that way I wont want to drink. I know the feeling will pass, i just have to grin and bear it. If I feel the really strong urge to drink and I dont want to run, I will watch the rain in my heart documentary on youtube and that usually does the trick. I just think about how hard I worked to just get through the withdrawals and I NEVER want to do that again. Every day becomes better so far, and I can honestly say I am proud to be at 5 days. Hopefully I will make it much longer than that, though. I will be thinking about you. Stay focused. Stay strong. :ghug3
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)