Notices

Coming back from a relapse--how?

Thread Tools
 
Old 10-17-2011, 08:32 PM
  # 1 (permalink)  
Member
Thread Starter
 
Join Date: Oct 2011
Location: The road to happy destiny
Posts: 1
Question Coming back from a relapse--how?

Sobered up in January, whe I finally recognized I was really and truly powerless and that my life had become unmanageable.

Stayed sober for over 4 months, had a brief slip that disappointed my sponsor and devastated my hope for long term recovery. Long story short, I went back to AA for a few months, then (in my infinite egotistical wisdom) decided that I had more important things going on in my life.

Emailed my sponsor & told her I was dropping out of AA. Oddly enough (insert sarcasm emoticon here), this didn't work out too well for me and life hit the skids again. I can see where this is leading--right back to daily drinking and suicidal thoughts--and I have to stop.

I want to go back, have even hit some meetings & am on day 4 once again.

But what do I tell my sponsor? How do I even begin to make amends? I'm too ashamed to even send her an email. I have let down myself, my sponsor, my family, my higher power.

Do I just start over with different meetings? That doesn't seem right.
Page417 is offline  
Old 10-17-2011, 08:37 PM
  # 2 (permalink)  
Member
 
BadCompany's Avatar
 
Join Date: Nov 2009
Location: Kansas
Posts: 3,937
E-mail your sponsor again, tell her that it still sucks out there and do what she says this time. I've got a couple of sponsees that have relapsed more times than I can count. They seem to be on track now. The only real failure is to not get back up after you have fallen down.
BadCompany is offline  
Old 10-17-2011, 08:43 PM
  # 3 (permalink)  
Administrator
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 211,442
I'm not in AA but I think BC's advice is great
Welcome to SR, page 417

D
Dee74 is offline  
Old 10-17-2011, 08:47 PM
  # 4 (permalink)  
Forward we go...side by side-Rest In Peace
 
CarolD's Avatar
 
Join Date: Jun 2002
Location: Serene In Dixie
Posts: 36,740
When I did drink again....I went back to my AA home group..
Then back to Step 1...and finally started my solid recovery...:

As a sponsor...I learned quickly....I can't get anyone else drunk or sober.
I have had sponsees who changed from me...and others that did not.

I'm glad you are re starting your sobreity....other AA members will be too.

Welcome ...
CarolD is offline  
Old 10-17-2011, 10:13 PM
  # 5 (permalink)  
SR Fan
 
artsoul's Avatar
 
Join Date: Apr 2010
Location: Mississippi
Posts: 7,910
Welcome Page417 -

I would think your sponsor would be glad (and relieved) to hear you want to get sober again. I think we all know how it feels to be beat up emotionally and mentally, and most of us have had more than one round with it. Maybe give yourself a day or two to get a little strength back.....

Lots of support here as well. It really will get better, one day at a time...
artsoul is offline  
Old 10-17-2011, 10:29 PM
  # 6 (permalink)  
~sb
 
sugarbear1's Avatar
 
Join Date: Jul 2011
Location: MD
Posts: 15,967
We understand you and what happens. Go back to your meetings. I'm sure they miss you and are concerned. Welcome home again! and don't dilly-dally on the steps. Git 'err dunn!
sugarbear1 is offline  
Old 10-17-2011, 11:26 PM
  # 7 (permalink)  
Member
 
Join Date: Oct 2011
Location: Virginia
Posts: 8
The first time that I tried AA I didn't last long, I felt like I couldn't face the sponsor that I had before, but when I got back in in a different state I realized that I really cared for the people in this program, if they go out I won't be disappointed in them, when they come back I want to give them a big hug and congratulate them for having the courage to come back. There's a line in the BB that says that if we doubt that we are alcoholic then go back out and try to drink like a gentleman. I paraphrased that by the way but the point is that we understand that we are all on different levels, if it doesn't stick the first time then maybe it will stick the next, we let alcoholism beat the alcoholic back into recovery. I would contact your old sponsor and just tell them that you're ready to start over that life on the outside isn't what you had thought it would be, I'm giving an educated guess that they will accept you with open arms and so will everyone at the meeting, the thing is that you just have to be honest. Honest with yourself about this disease and honest with the people around you in the rooms and on here. Welcome back, you have a shot at life. Something I like to remind myself is that I always have another binge in me, but I might not always get another chance at recovery. I came very close to a slip just yesterday, but I had to play the tape all the way through. No matter what happens, just keep coming back! Love you!
kandi89 is offline  
Old 10-17-2011, 11:38 PM
  # 8 (permalink)  
Member
 
Join Date: Sep 2011
Location: CTO-AP-IND
Posts: 4
Hi, there is nothing wrong. You have the right.
Do you have a desire to stop , today. Then dont waste time.
Go to meeting and share HONESTLY.
Everyone around you understands and loves you unconditionally
as you are.
sane1963 is offline  
Old 10-18-2011, 12:41 AM
  # 9 (permalink)  
instant
 
instant's Avatar
 
Join Date: May 2011
Location: Australia
Posts: 5,711
I don't know what you tell your sponsor but your capacity for evaluating what has happened is impressive.

I think if someone was to respond with "I told you so" etc they would have considerable work to do themselves. It's a personal journey and at any given point we all do the best we can.
instant is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 08:25 AM.