First Day Out of Detox...
Member
Thread Starter
Join Date: Oct 2011
Location: NY
Posts: 12
First Day Out of Detox...
Hi all,
So I guess I should start with a little history. I started to read these threads almost a year ago when I started to realize I had a problem with alcohol. At 26 years old, it took a major health scare that landed me in the hospital for 3 days followed by detox for 4.
I made it to almost a month of sobriety and then decided that I didn't need the meetings any more-Cardinal and HUGE mistake.
I ended up on a full blown 4 day vodka binge and checked myself back into detox for fear of withdrawals and knew that if I didn't go back I would never stop drinking.
So I got out of detox at 10:30 this morning and I have to say I feel like crap. Is this normal? They only kept me in for about 48 hours...
Does any one have anything they want to share with me about how they felt right after detox? I'm going back to counseling Friday and and heading to my first AA meeting tonight.
Thanks!
So I guess I should start with a little history. I started to read these threads almost a year ago when I started to realize I had a problem with alcohol. At 26 years old, it took a major health scare that landed me in the hospital for 3 days followed by detox for 4.
I made it to almost a month of sobriety and then decided that I didn't need the meetings any more-Cardinal and HUGE mistake.
I ended up on a full blown 4 day vodka binge and checked myself back into detox for fear of withdrawals and knew that if I didn't go back I would never stop drinking.
So I got out of detox at 10:30 this morning and I have to say I feel like crap. Is this normal? They only kept me in for about 48 hours...
Does any one have anything they want to share with me about how they felt right after detox? I'm going back to counseling Friday and and heading to my first AA meeting tonight.
Thanks!
Hi Jess. I can tell you I felt horrible. I was thankful to have the junk out of my system, but other than that - very exhausted and shredded. That only lasted a day or two, though. Every day after that I grew stronger and had more energy, more hope. Be patient with yourself.
When I went into detox it was so it would look good in court because I had a DUI. My heart wasn't in it, and it wasn't rehab - just detox with no support or aftercare. It was really hard to face everything on my own - but I didn't know about SR back then. I think it'll help calm your anxiety to post here, like you just did. It's great you're going to a meeting. Eventually the fog will lift, and you'll have a fresh new start.
When I went into detox it was so it would look good in court because I had a DUI. My heart wasn't in it, and it wasn't rehab - just detox with no support or aftercare. It was really hard to face everything on my own - but I didn't know about SR back then. I think it'll help calm your anxiety to post here, like you just did. It's great you're going to a meeting. Eventually the fog will lift, and you'll have a fresh new start.
I've gone through detox twice and the first time I felt f'in awful for about five days and then started getting a little better every day. The second time I was physically okay on the third day, but it still took a couple of weeks to feel good (energetic, refreshed, etc.). Like you, I stayed more or less sober after the first time through detox and inpatient treatment (15 days) for about five months until I made the brilliant decision to stop going to meetings and calling my sponsor. I also stopped coming to this site and reading my Big Book. Didn't take very long for me to crawl back into a bottle.
It's great that you recognized what was happening and went back to detox. I hope I learned from my mistake and that you did too. It's when things start going good that we really have to watch ourselves and make sure we do the things that got us back to a good place in life. Keep coming back and posting...it helps me to read and write on this site and maybe it'll help you do.
--Fenris.
It's great that you recognized what was happening and went back to detox. I hope I learned from my mistake and that you did too. It's when things start going good that we really have to watch ourselves and make sure we do the things that got us back to a good place in life. Keep coming back and posting...it helps me to read and write on this site and maybe it'll help you do.
--Fenris.
Member
Thread Starter
Join Date: Oct 2011
Location: NY
Posts: 12
Thanks guy for such quick responses! I felt so anxious and miserable before I got onto this site and as soon as I started typing I felt a little better. I'm thankful that I have finally reached out and with support (which I didnt really seek before) I'm much more positive about being in recovery. It's just rough talking about all the things that drove me to the place I was in ya know? No one wants to talk about all the crap....Thanks again!
Funny how that works...just the act of typing and putting some of the things that bother us into words for someone else to read relieves some of that pressure and weight. It is hard to do, but honestly, I've found that the harder it is to share something, the more helpful it is when you do. It also helps when I read a post that I can relate to -- I may be crazy, but at least I'm not the only one!
--Fenris.
--Fenris.
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Join Date: Jul 2011
Location: Ontario Canada
Posts: 189
Hi all,
So I guess I should start with a little history. I started to read these threads almost a year ago when I started to realize I had a problem with alcohol. At 26 years old, it took a major health scare that landed me in the hospital for 3 days followed by detox for 4.
I made it to almost a month of sobriety and then decided that I didn't need the meetings any more-Cardinal and HUGE mistake.
I ended up on a full blown 4 day vodka binge and checked myself back into detox for fear of withdrawals and knew that if I didn't go back I would never stop drinking.
So I got out of detox at 10:30 this morning and I have to say I feel like crap. Is this normal? They only kept me in for about 48 hours...
Does any one have anything they want to share with me about how they felt right after detox? I'm going back to counseling Friday and and heading to my first AA meeting tonight.
Thanks!
So I guess I should start with a little history. I started to read these threads almost a year ago when I started to realize I had a problem with alcohol. At 26 years old, it took a major health scare that landed me in the hospital for 3 days followed by detox for 4.
I made it to almost a month of sobriety and then decided that I didn't need the meetings any more-Cardinal and HUGE mistake.
I ended up on a full blown 4 day vodka binge and checked myself back into detox for fear of withdrawals and knew that if I didn't go back I would never stop drinking.
So I got out of detox at 10:30 this morning and I have to say I feel like crap. Is this normal? They only kept me in for about 48 hours...
Does any one have anything they want to share with me about how they felt right after detox? I'm going back to counseling Friday and and heading to my first AA meeting tonight.
Thanks!
Member
Thread Starter
Join Date: Oct 2011
Location: NY
Posts: 12
I know exactly what you mean about people being proud of their multiple stints in Detox. Some of the men were actually talking about how they couldnt wait to get out and get loaded or high or whatever. I actually got my wallet stolen from a "locked" closet! Who ever it was took my credit card to a liquor store and charged 100 something dollars on booze while I was in groups trying to recover! Very unnerving! I really am determind to get this right this time. I have too much too look forward to and too much of a great life to live! With that I'm heading to my first AA meeting-Very nervous but I HAVE to go, I'm not giving myself a choice not to. Thanks for posting
Glad you've joined us, Jess, and that you're getting sober again. Every time I tried to go back to drinking, I always ended up in the same miserable place. It's nice not to have to live like that anymore.
You can do it this time! I hope you start feeling better soon....
You can do it this time! I hope you start feeling better soon....
I know exactly what you mean about people being proud of their multiple stints in Detox. Some of the men were actually talking about how they couldnt wait to get out and get loaded or high or whatever. I actually got my wallet stolen from a "locked" closet! Who ever it was took my credit card to a liquor store and charged 100 something dollars on booze while I was in groups trying to recover!
Actually I went in to detox sober. Though I was still foggy. It was strange seeing people come in hammered. then 2-3 days later just be totally different once the fog lifted. The transformation sometimes is mind blowing.
Congrats on having a plan. Hope the meeting goes well!
The last time I had detox help it lasted about 48 hours. This is really just a medical detox. They have likely determined that it is ok for you to go home because your blood pressure, etc. is under control. This doesn't mean that you are going to feel good. Physically you probably feel like crap and mentally and emotionally you probably feel even worse.
Member
Thread Starter
Join Date: Oct 2011
Location: NY
Posts: 12
Thanks Zebra. That makes me feel a little better because I do still feel like crap. I am thankful that I can sleep without any sleep aids right now. I'm hoping that I'll feel less exhausted and irritable in the next week or couple weeks.
Four days later, this guy is the most docile, thoughtful, soft-spoken person I think I've ever met. It really helped me learn how to look past the disease and see the person, which is a blessing that's come in handy a few times.
--Fenris.
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