I made it.
Guest
Thread Starter
Join Date: May 2011
Location: Sunny FL
Posts: 647
I made it.
I am now 4 days past my 2 months. This is the longest I have been sober in 5 years. I was worried about my 2 month mark. I relapsed last time I hit 2 months. Not to pat myself on the back but YEAY ME!!!! I'm going to make it.
Member
Join Date: Jun 2011
Location: Spain
Posts: 298
Yes, you are going to make it. There is no need to relapse in the milestones. Each time gets easier. I am now 5 months sober and dont' have any more cravings. Time pass quickly. In only a few months, this damn addiction will only be a bad memory.
LPNangel,
The behaviourists around here will tell you that self reward is an essential part of behaviour modification. Take a walk and sit down in a favourite place. Tell yourself that you have done a difficult thing and done it very very well. Then do something nice for yourself, go to a nice restaurant, a short trip with your SO, a mani-pedi, or something like this. You deserve it.
The behaviourists around here will tell you that self reward is an essential part of behaviour modification. Take a walk and sit down in a favourite place. Tell yourself that you have done a difficult thing and done it very very well. Then do something nice for yourself, go to a nice restaurant, a short trip with your SO, a mani-pedi, or something like this. You deserve it.
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