Peony1

Hi,

I'm new to this forum and new to acknowledging that I have a problem.

I just hope to get some general hand-holding as I embark on attempt to stay off the booze. First day today so not feeling great but can't bear to carry on like I have been.

SideStep

Welcome, it's my first day here too!

The first day is hard mate, but over time things get easier, happier and healthier. Speak to people, you are not alone and should not feel worried about venting your concerns with others. Chin, keep on smiling.

micealc

. guys..............we are all here to help you and by helping you we are helping ourselves............to stay clean and sober.Which ever of us woke up earliest this day is the longest sober or clean.........thats how I done it....one day at a time.I'm heading to 25 years of days now...........thanks to HP,AA, ACA and Great People that helped me on my Journey.

Peony1

Thanks to everyone for their kind and welcoming comments.

Feeling a bit shaky at the moment but otherwise fine-ish...early hours/days!

This forum is invaluable for making you realise that you're not alone in your sneaky 'I'm not an alcoholic' ways. I hate myself for how I've let people down and relied on the contents of a bottle instead of other people.

Time to own up and clean up my act. I don't expect it to be easy though so all support much appreciated.

Peony1

Thanks. It's so nice to be able to share with others who know what it feels like.

ukdigger

Hi. It's my first day sober too.
I know how you feel, and I want my life
on track.
We can do it together!

OorWullie

I came here last week and have been sober since wednesday mainly because of what I have read here.

Peony1

I think that as we're both on day one that would be an excellent idea!

Hope that it's going OK for you.

SeekSobriety

Welcome to Sober Recovery! Thank you for posting and sharing with us.

Of course we should all of course speak with our doctors and make sure they understand how much we were drinking and using and that we are stopping the Alcohol and drugs. Our doctor may have a specific medical regiment they will need us to follow when stopping drugs and alcohol. (of course I am not suggesting you have not already spoken with your Doctor but I felt that it was important enough to mention, just in case)

What I found helped me greatly was attending a support group daily in the beginning such as AA (that is my story)
There are so many meetings available at all hours of the day as well as phone meetings and of course on line meetings as well. I am not sure if you have ever gone but I really would suggest especially when your new to attend some in person groups as well as online.

I was taught to try out many different meetings and raise my hand and introduce myself as being new. I met so many amazing people who really helped me tremendously.

I am so happy and excited for you as you embark on your journey to living a sober life.
It really is a incredible journey and one that we actually remember since we are not in a black out or hung over all the time.

Thanks for letting me share!

ukdigger

It's going ok so far. Tired tho.
I usually find it hard to get to sleep,
Hope it's not the same tonight.
How are things with you?

ukdigger

Hi seeksobriety
My Dr does know. I have thiamine and vit b compound.
The alcohol support worker I saw was no good at all and
I don't feel ready for a meeting yet but I'll look into it.
Thanks

artsoul

Welcome Peony (same to you SideStep and ukdigger)!

Things are going to get better..... The first days seemed really long and and the insomnia was really annoying. I just tried to treat it like I had the flu - I spent a lot of time propped up in bed, reading/posting on this forum. Take it one day at a time - stay in the moment - and keep it simple.

You'll be so glad tomorrow that you didn't drink today. :ghug3

least

to the family. I think when you've been sober for a while you'll see how much better it is.

BoozeFree

Welcome Peony and Sidestep! SR has def been a huge help in keeping me sober for 9days now. The first couple days were also the worst for me too but each day gets a little better! hang in there guys!

Dee74

Welcome Peony

D

micealc

Welcome again,especially to those that have just joined.Make sure you drink lots of water/Minerals.If you think you may need help go to a Doctor or Re Hab to get some initial Help.Then If you feel stronger get to AA meetings................. A Face to Face Meeting with sober Alcoholics is wonderful and supporting.There is nearly always someone to listen on the Chat Line her as well................Good Luck All.

Peony1

Thanks to everyone for the support. Got through 24 hours with intermittent sleep so a bit groggy this morning - but thankfully not from alcohol. No sweats or shaking.

I will sort out some AA meetings but I'm in a rural area of the UK so they're a bit thin on the ground.

I noticed in another thread that somebody mentioned that there are 250 meeting a day in Washington DC? I'm over there from mid week for a few days so might it be useful to seek one out? Even if it's my first time?

Thanks again to everyone.

ttbp

Welcome and well done on your 24 hours

SomethingBetter

Welcome to all you who are new, I know this can be done, i was new once too, its great to see you trying to get your lives back!

eJoshua

Welcome peony, and congratulations on 24 hours -- those first 24 are the hardest.