Courage to Change reading...August 4th

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Old 08-04-2011, 07:59 AM
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Courage to Change reading...August 4th

This was too good for me not to post today.


I can certainly learn from criticism, and I want to remain open to hearing what others have to say, but neither my popularity nor my ability to please those I live and work with are legitimate measures of my worth as an individual. Al-Anon helps me to recognize that I have value simply because I breathe the breath of humanity.

The support I get in Al-Anon helps me find the courage to learn about myself. As I come to feel at home with myself and my values, my likes and dislikes, my dreams and choices, I am increasingly able to risk other people's disapproval. I am equally able to honor others when they choose to be themselves, whether or not I like what I see.

Today's Reminder
With the help of a loving sponsor and the support of my fellow Al-Anon members, I am learning to find my place in this world-a place where I can live with dignity and self-respect.

"I exist as I am, that is enough, if no other in the world be aware I sit content, and if each and all be aware I sit content." ~Walt Whitman
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