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Step 3 is making me sick!

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Old 06-21-2011, 08:00 AM
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Step 3 is making me sick!

As I answer the Step Three questions in my journal, look up definitions and think about "God", I am experiencing panic, racing heartbeat, and a sick stomach. Wow! I am shocked at how deeply I am reacting to simply facing the idea of "God" or a Higher Power. I didn't realize I had such deep issues of fear and resentment around this concept.

I've always considered myself a spiritual person, so this is knocking me for a loop that simply thinking about the concept is so very stressful to me. When I first got into recovery, my first sponsor led me the way she'd been led, and boom boom boom, I was through the first three steps. This time, I am delving deeper, I've been clean longer, and am capable of a deeper level of honesty. I am shocked at what I am discovering about myself and my feelings and ideas. I am shocked at the depth of self will and how terrified I am of letting go of my perceived control of things, even though intellectually, I know I am NOT in control.

I am willing to be willing...but I am not yet willing. sigh
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Old 08-15-2011, 01:53 PM
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Step 3

Step 3 was a rough one for me. I believe strongly in G-D in a Religious sense. Turning my will over to the care of, leads me right into Religion. I had 2 months clean when I worked that step and had/still have reservations about leading a strictly Religious lifestyle. I hemmed and hawed for a while with step 3, until my sponsor said that it could be interpreted as "a willingness to move foward with the steps." Kind of seemed like a cop out to me, but I'm certainly no expert.
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Old 09-09-2011, 09:18 AM
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Originally Posted by Threshold View Post
As I answer the Step Three questions in my journal, look up definitions and think about "God", I am experiencing panic, racing heartbeat, and a sick stomach. Wow! I am shocked at how deeply I am reacting to simply facing the idea of "God" or a Higher Power. I didn't realize I had such deep issues of fear and resentment around this concept.

I've always considered myself a spiritual person, so this is knocking me for a loop that simply thinking about the concept is so very stressful to me. When I first got into recovery, my first sponsor led me the way she'd been led, and boom boom boom, I was through the first three steps. This time, I am delving deeper, I've been clean longer, and am capable of a deeper level of honesty. I am shocked at what I am discovering about myself and my feelings and ideas. I am shocked at the depth of self will and how terrified I am of letting go of my perceived control of things, even though intellectually, I know I am NOT in control.

I am willing to be willing...but I am not yet willing. sigh
I am facing step 3 and I too, had gone thru the steps in the past up to step 9, and 3 was glossed over. I was not brought up going to church and really didn't thave any concept of God thrown at me. My ex mother in laws have been very Godly women however, and i remember shuddering every time they began preaching religion at me. My sponsor really digs deeper into step 3 and i am amazed that i am having so much trouble with it. She wants me to develop an idea of exactly what my God looks like that I have been praying to, and I have no earthly idea how to answer that. I know the BB says that we can have a God of our own understanding, but what if we desperately want it to be the God from the bible, but have a hard time with really believing that Jesus rose from his grave after 3 days?
Aside from the insanity of the addictive mind, i actually am finding out that i have a very logical mind and that just cuz i desperately believe something doesnt mean im going to honestly believe it from the bottom of my heart. Has anyone else had this problem?
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Old 09-09-2011, 11:10 AM
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Initially, I was so desperate to recover, I threw myself into "following the leader" when it came to the "God" thing. I tried prayer and did what I thought everyone else was doing (those who stayed clean and was recovering). I understood that as long as I stayed open-minded to the concept of a Power greater than myself, everything would become clearer. And it did.

As I got a deeper sense of honesty and humility, I concluded that my HP (or God) was far greater than any organized belief system (religion) I'd been taught of and that there were many (loving & caring) powers greater than myself that could restore me to sanity...so why not allow them to?

The spiritual principles contained in the 12 Steps are a power greater than me and in step 3 all I have to do is make a decision to turn my will and my life over to them. How I begin to work the 3rd Step is by following up that decision with the action of working the remaining steps.
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