Building ourselves back up
Building ourselves back up
I have 3 kids with no local family support. I have good friends though. And my husband is great. But obviously with 3 kids under the age of 5 things are busy and stressful.
When I was drinking I was very into my right to sit down and 'rest' (drink) and relax (drink). Then once a year I'd go to NY to see friends/family and that would be 3 days of resting/relaxing (bender).
So basically my life was a mix of stress and drinking.
But now when it's time to unwind I DO things. Last night I just went on a drive and wound up at Target for a wander. Came home late-ish, physically and mentally tired. I'm heading to NY soon and have breakfast plans, a market, a new restaurant, a part of the city I want to explore.
I never DID things to relax. I never knew the gym could be relaxing. Or a walk. Or some shopping.
Always just sitting still, drinking. Falling apart.
Now when I relax it's more like restoration
When I was drinking I was very into my right to sit down and 'rest' (drink) and relax (drink). Then once a year I'd go to NY to see friends/family and that would be 3 days of resting/relaxing (bender).
So basically my life was a mix of stress and drinking.
But now when it's time to unwind I DO things. Last night I just went on a drive and wound up at Target for a wander. Came home late-ish, physically and mentally tired. I'm heading to NY soon and have breakfast plans, a market, a new restaurant, a part of the city I want to explore.
I never DID things to relax. I never knew the gym could be relaxing. Or a walk. Or some shopping.
Always just sitting still, drinking. Falling apart.
Now when I relax it's more like restoration
I was thinking about this last night. Something upset me big time last night and before, I'd head right to a drink (and many more to follow) but instead, I went for a drive with the radio loud(something I couldn't do because I would have been drinking) and then went and bought myself a skirt and a dress. I came back relaxed and happy. What a difference to before where instead I'd be drunk (nothing gained) and then miserable feeling the next day.
Hi SSIL-
It's freedom.
We weren't free while drinking.
It's wonderful.
I can do and go anywhere I want at anytime. This simply, though I didn't realize it at the time, wasn't true before.
Just another benefit to being sober.
GREAT post!
Kjell~
It's freedom.
We weren't free while drinking.
It's wonderful.
I can do and go anywhere I want at anytime. This simply, though I didn't realize it at the time, wasn't true before.
Just another benefit to being sober.
GREAT post!
Kjell~
Some good, some not so good.
I always felt that if I left a little, tiny crack of an option available to drink or drug open then the addict in me would surely find a way to make it happen.
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