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The list that confirmed me as alcoholic...

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Old 04-30-2011, 06:42 PM
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The list that confirmed me as alcoholic...

I sat in the sunshine today, and made a list of everything that's been on my mind over the last few years with regards to the question everyone on here asks themselves. Am I an alcoholic? I, along with many others, had fears that I was, but I didn't want to see it in black and white on paper, or be labelled.

REASONS I THOUGHT I WASN'T:
I don't drink vodka, gin, beer, spirits or cocktails.
I don't drink and drive.
I have never been arrested or cautioned for being drunk in public.
I have never drunk in the day.
I have never had blackouts.
I have never been told by my friends that they are concerned about my drinking.
I can go to a bar and order a non alcohol beverage without grumbling about it.
I have never lost a job or been cautioned at work due to my drinking.

REASONS I KNEW I WAS:
I have never been in the non alcoholic beverage aisles in my local supermarket.
I had 5 different stores to buy from, and rotated them due to embarassment.
I could not resist opening a bottle of wine at 6.30pm, no matter what.
I drank instead of eating an evening meal.
I couldn't remember what I read in my book from the night before.
I would fall asleep/pass out watching a movie. Every single time.
I would post rambling nonsense on facebook.
I would wake up every morning and feel guilty, shamed and physically unwell.
I couldn't drive after 6.30pm, on any night of the week.
I would leave parties/gatherings early so I could drink when I got home.
I would listen to sad music in a dark room, alone.
I would lie to my doctor about my consumption.
I had to visit the ER to have my feet x-rayed after kicking wooden furniture with bare feet in a drunken rage.
I have sat in the dark, in the rain at 2am, sobbing, wanting to kill myself so it all stopped.
I bruised my husband's ribs so badly during a drunken argument that he was in pain for over a week, and made him promise he wouldn't tell or get medical attention.
I nearly died from choking on my own vomit after a binging session.

And there, my friends, in black and white, is my descent into the abyss. I didn't need to go any further, because the one at the bottom was my last experience with alcohol. I am done. I AM an alcoholic.
Thank you for reading my list.
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Old 04-30-2011, 06:50 PM
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Seeing it in writing is tough stuff. I'm glad you're being honest with yourself. Have you checked out a meeting yet?
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Old 04-30-2011, 06:53 PM
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It's good to write that out, NewWings.

Know that you do not have to go through one more day, or fall any deeper.

I'm glad you're here.
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Old 04-30-2011, 06:53 PM
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Not an AA one, yet, OklaBH. Thinking about it, though. Day 11 and feeling very strong and positive. And if I waiver, I'm coming right back to read that list and remind myself of how quickly and badly it all went downhill....
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Old 04-30-2011, 07:04 PM
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It seems different when we stop and really think about it. You were fortunate in some of the reason why you didn't think you are...I hit 6 out of 8! Do I win a prize? LOL
Good Job...that should make you feel better tonight.
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Old 04-30-2011, 07:07 PM
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Moving post, Newwings

Great idea , as you say, ...for future reference.

my early posts keep it all kinda "green" for me too !?!
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Old 04-30-2011, 07:08 PM
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Wow. Serious stuff newwings. I feel for you.

As someone who's 11 days behind you, the thing that got me was the rotating stores. I tried to buy some booze at 7am the other day. Then they told me that it was against state law to buy booze that early. God I was embarrassed. still haven't been back.

Keep going.
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Old 04-30-2011, 07:29 PM
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Many things on that list were familiar to me. Welcome to SR...stick close....keep reading and posting.
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Old 04-30-2011, 07:45 PM
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I have a few more for the second list, now that I've got honest with myself.

I got excited when I discovered WholeFoods sell two buck chuck..and bought three cases to store 'for later'.
I have been hideously drunk at every party, funeral, and wedding (including my own) since I was 18.
I have had to apologize to my 15 year old daughter after embarrassing her at social events on more than one occasion.
I have not grieved for my sister's death. Instead I have drowned my feelings with booze.
I avoided reading my younger daughter a bedtime story for the last 6 months due to not being able to focus on the page.

There are many, many more, but I feel done for now. I am taking a deep, cleansing breath, and I feel SO much better for doing this list and sharing with you all. Thank GOD for my 11 sober days!!!
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Old 04-30-2011, 07:50 PM
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Thank you for sharing the list. I see more of myself in it than I want to right now but I need to. Thank you.

Keep going. Keep taking the cleansing breaths and keep being healthy for your family.
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Old 04-30-2011, 08:18 PM
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Thanks for sharing and letting me peek-in on your healing, Newwings. I am honored.
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Old 04-30-2011, 08:47 PM
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Newwings..I too made a list..I did two one on why I should continue to drink and one on the stupid drunken things I have pulled. I included health issues as well because liver disease does not discriminate with age. But the list is an excellent way to get it all out. I had so many close calls doing idiotic things. I reviewed my list quite a bit the first few weeks. That and SR and my surrender to letting alcohol control my life is what saved me. I was so sick and so angry ..it was time to stop. Glad you are here! Thanks for sharing.
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Old 04-30-2011, 09:09 PM
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I consider the final 5 years that I drank...I was an active alcoholic.
Why? because I continued to drink tho I knew I should not.

Forward is the direction for a healthy sober future...
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Old 04-30-2011, 09:26 PM
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Wow! The rotating stores, listening to music in the dark alone, going home early from parties so I could drink more....those REALLY opened my eyes. I am more and more amazed how many of us have the same stories. I am not a freak that just can't function appropriately. I have a problem, like a lot of others. This was very very helpful. I am going to do the same! (25mins into Day 3)
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