Evening Plan
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Thread Starter
Join Date: Mar 2011
Location: near Toronto, Ontario
Posts: 377
Evening Plan
If I can just make to 6:30 here in Toronto, I'll be ok, not picking up - from 6:30 to 11:00 pm I am seeing a Beethoven music concert with my son, and by the time I get home, I'll be tired enough to sleep WITHOUT ALCOHOL!
Kelly, make it to 6:30, I am telling myself.
One word I cannot stand: CRAVINGS.
Kelly:rotfxko
Kelly, make it to 6:30, I am telling myself.
One word I cannot stand: CRAVINGS.
Kelly:rotfxko
Sorry you're struggling Kelly.
Do you have any real life support there you can utilise?
this link maybe useful too?
Surfing the Urge: Dealing with Cravings
http://www.emotionalwellbeingblog.co...tions-and.html
D
Do you have any real life support there you can utilise?
this link maybe useful too?
Surfing the Urge: Dealing with Cravings
http://www.emotionalwellbeingblog.co...tions-and.html
D
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