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Evening Plan

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Old 04-02-2011, 01:30 PM
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Evening Plan

If I can just make to 6:30 here in Toronto, I'll be ok, not picking up - from 6:30 to 11:00 pm I am seeing a Beethoven music concert with my son, and by the time I get home, I'll be tired enough to sleep WITHOUT ALCOHOL!

Kelly, make it to 6:30, I am telling myself.

One word I cannot stand: CRAVINGS.

Kelly:rotfxko
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Old 04-02-2011, 01:41 PM
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Sorry you're struggling Kelly.
Do you have any real life support there you can utilise?

this link maybe useful too?
Surfing the Urge: Dealing with Cravings
http://www.emotionalwellbeingblog.co...tions-and.html

D
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Old 04-02-2011, 01:49 PM
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Kelly, hang in there!

You might want to take a bubble bath or do something to pamper yourself and get ready for the evening concert.
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Old 04-02-2011, 01:57 PM
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Beethoven music concert

How lovely for you! Enjoy it for me too.
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Old 04-02-2011, 01:58 PM
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Stay strong, you can do it. Can you go for a walk or take a nap until then?
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