WHOA! I almost blew it.....

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03-22-2011, 08:52 AM

# 1 (permalink)

Sara1956

Member

Thread Starter

Join Date: Mar 2011

Location: North Jersey, NJ

Posts: 41

WHOA! I almost blew it.....

I almost blew it last night!
The good news? I didn't.
The other good news? I identified a trigger for me.
Now how to deal with it........

Today's song? Michael McDonald - Ain't no mountain high enough
I love his rendition of the song

03-22-2011, 09:03 AM

# 2 (permalink)

Auggie

Member

Join Date: Feb 2011

Location: Texas

Posts: 665

Congratulations on staying strong!!! I know I have been hit on the head a couple of times with unexpected triggers.

Thanks for the song, I hadn't had one pop in my head yet today. That one will do quite nicely!

03-22-2011, 09:10 AM

# 3 (permalink)

ACT10Npack

Member

Join Date: Aug 2009

Posts: 1,410

What happen last night?

03-22-2011, 11:12 AM

# 4 (permalink)

Aysha

Looking For Myself...Sober

Join Date: Mar 2007

Location: Where the heart is

Posts: 10,209

Great job. What to do now?
Get and keep support for the next time. It may not be as easy.

03-22-2011, 11:24 AM

# 5 (permalink)

EmeraldRose

Member

Join Date: Feb 2011

Location: I'm exactly where I should be.

Posts: 1,889

Yikes!
Good Choice though. =)

03-22-2011, 12:34 PM

# 6 (permalink)

Anna

Administrator

Join Date: Aug 2003

Location: Dancing in the Light

Posts: 61,502

Identifying triggers is really important for recovery, I think. It gives you more tools to work with and more ability to deal with the disease of alcoholism. I'm glad you got through it.