my own step 1 - breaking the Friday cycle
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Thread Starter
Join Date: Feb 2011
Location: Philadelphia, PA
Posts: 35
my own step 1 - breaking the Friday cycle
After many years, 3 attempts at sobriety and this community's support and feedback I was able to forgo my regular Friday routine last night. I went to bed at the same time as my wife. I was the first up this morning, let me dog outside, stood on the porch in 20 degree weather and just listened to the world wakeup.
I know I'm not out the woods. I know that I will take this one day at a time.
In my first two attempts I entered into my sobriety search not knowing what to do. This community has helped me understand how to handle this journey. Your support over the past week really made a difference last night. I called upon StuGotz's 'just saying' comments, Kjell's positive spirit, everyone's feedback, stories, openesss and soul bearing honesty.
I'm off to a good start. I feel confident this time, very emotional. On the verge of tears becuase I'm realizing how many days have gone by and been lost b/c of my addiction. I'm to give myself moments to reflect - but they will only be moments, I will keep moving towards the next moment, hour, day as a sober man, father, husband, child.
Thanks Everyone. I can't say that enough.
PS - the book "Dry" is a fantastic read for anyone on this journey.
I know I'm not out the woods. I know that I will take this one day at a time.
In my first two attempts I entered into my sobriety search not knowing what to do. This community has helped me understand how to handle this journey. Your support over the past week really made a difference last night. I called upon StuGotz's 'just saying' comments, Kjell's positive spirit, everyone's feedback, stories, openesss and soul bearing honesty.
I'm off to a good start. I feel confident this time, very emotional. On the verge of tears becuase I'm realizing how many days have gone by and been lost b/c of my addiction. I'm to give myself moments to reflect - but they will only be moments, I will keep moving towards the next moment, hour, day as a sober man, father, husband, child.
Thanks Everyone. I can't say that enough.
PS - the book "Dry" is a fantastic read for anyone on this journey.
Member
Thread Starter
Join Date: Feb 2011
Location: Philadelphia, PA
Posts: 35
I got through the weekend... but man did I want a beer tonight. I spent the day being working on finishing up a basement bathroom project that has been well overdue - due in large part to the fact that I was constantly procrastinating due to the alcohol fog I've been in. It felt good to forgo the beer, I could feel the alcoholic inside me saying 'it's just one beer, you worked hard all day, take the time and enjoy this'
I have one twisted SOB living in my head.
Does that person ever go away?
I have one twisted SOB living in my head.
Does that person ever go away?
I got through the weekend... but man did I want a beer tonight. I spent the day being working on finishing up a basement bathroom project that has been well overdue - due in large part to the fact that I was constantly procrastinating due to the alcohol fog I've been in. It felt good to forgo the beer, I could feel the alcoholic inside me saying 'it's just one beer, you worked hard all day, take the time and enjoy this'
I have one twisted SOB living in my head.
Does that person ever go away?
I have one twisted SOB living in my head.
Does that person ever go away?
Hi Hite
yeah - I drank for 20 years and ended up a daily drinker so it took a while and some hard work - but yeah he went away for me...
Keep making your sober life as awesome as you can, and lean on all the support you have til 'he' goes away for you too
D
yeah - I drank for 20 years and ended up a daily drinker so it took a while and some hard work - but yeah he went away for me...
Keep making your sober life as awesome as you can, and lean on all the support you have til 'he' goes away for you too
D
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Join Date: Jul 2010
Location: dayton, oh
Posts: 487
The physical cravings you are feeling go away and then it is easier to recognize irrational thought when it comes to having "that one drink." There are a lot of links about PAWS. Check those out, they are important after the initial withdrawal period.
Sounds like you are keeping busy and spending time with your family. Part of my recovery is my husband and child because they are my biggest supporters and frankly, they are the ones who want to do the fun sober stuff!
SH
Sounds like you are keeping busy and spending time with your family. Part of my recovery is my husband and child because they are my biggest supporters and frankly, they are the ones who want to do the fun sober stuff!
SH
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Thread Starter
Join Date: Feb 2011
Location: Philadelphia, PA
Posts: 35
oh how true.
that was great! for me it's my own mom, not the mother in law... but I get your point. that was a great come back. keeping this morning going strong. thanks Super!
Friday night was my first sober Friday in many years. I figured out how much money I would have spent between the bar and the bottle I would have bought on the way home. I then went online and purchased something I have wanted for a while but haven't had the funds for. (It cost about 1/4 of what I would have spent on a typical Friday night.) Congratulations! Each new day is a new beginning.
Member
Thread Starter
Join Date: Feb 2011
Location: Philadelphia, PA
Posts: 35
Nice job hugger!! I hope you keep on going. my last night out with the guys, which was honestly a rare thing b/c I mainly drank a bottle alone, put me out about 2 bills. I couldn't believe it. it was just beers - I wish so bad that I had that back there is so much more that I want to do with the money that I make. I worked up some quick math last night thinking about 1 week in recovery, my dollar amount (and I used a light week) came out around 3 bills - shock was the only thing that I can say. I can't believe how much this addiction was actually costing my family.
keep it up!
keep it up!
Forward we go...side by side-Rest In Peace
Join Date: Jun 2002
Location: Serene In Dixie
Posts: 36,740
....often heard around AA....
"the high price of low living"
and
"Your seat is the most expensive thing you ever bought"
Keep in focus...sobriety is soooo beneficial....
"the high price of low living"
and
"Your seat is the most expensive thing you ever bought"
Keep in focus...sobriety is soooo beneficial....
WAY TO GO HR!
I remember those first few weekends and they were tough.
Heck, I remember when I was first getting sober and there was just too much time in a day. How sad is that?
It does get better. I'm just a bit over a year and I still have much to learn.
Kjell
I remember those first few weekends and they were tough.
Heck, I remember when I was first getting sober and there was just too much time in a day. How sad is that?
It does get better. I'm just a bit over a year and I still have much to learn.
Kjell
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