SomeoneSomwhere

And by kind of I mean completely. My heart is racing a million miles a minute. Like it feels like I'm having an anxiety attack. I'm in class and my whole body is shaking. I have no idea if this has anything to do with yesterday being my first day of not drinking but I assume that's what it is. I'm really tempted to drink right now just a little to calm down. I feel like s*** and it is not fun.

Anyone experienced this? What'd you do? Like my whole body is shaking as if I'm standing outside half naked in the snow

Horselover

I had shakes after quitting, BUT I highly suggest you see your doctor and get his/her help on detoxing. Detoxing can be dangerous. Please don't do it without a physician's help. Sending you lots of love.

bananagrrrl

Hey there. I would go see a doctor as soon as you can. He or she can give you something to ease the withdrawal symptoms.

In the meantime. Can you drink some juice? Sugar helped me.