daphne

Hi guys
Couple of weeks of healthy living now and things going well
I feel so much more positive and in control of my life
Gym 3 times a week plus walking has helped so much
I realised I have come a long way as went to a birthday celebration at weekend and had 2 small champagnes . I Enjoyed them but did not crave anymore. Did not need any more and was able to stop easily at two. Offered more said no.
This is what i wanted rather than total abstainence i wanted to be able to control my drinking and still enjoy the odd drink on special occassions
Being in control of alcohol rather than the mind set that it "controls" me .
I realise that I am stronger than any substance.

intention

Hi Daphne,

I am glad you have found your way. ......I've been wondering how you have been getting on. Thanks for the update.

Anna

I'm glad that's working for you, Daphne!

daphne

Thanks guys
I am determined I will not let myself get into such a rut again
Have the consultant appt for my liver in 2 weeks so hope the healthy living is reflected in my results

Dee74

Hi Daphne

If that works for you, that's great - I'm pleased for you.
Keep on dropping in and telling us how you're doing

D