I'm not sure how I feel about posting this...actually I am, pretty uneasy.
Eating protein and life.
Thread Starter
Join Date: Jan 2009
Location: Just. Plain. Grateful.
Posts: 503
I'm not sure how I feel about posting this...actually I am, pretty uneasy.
I not sure I'm an alcoholic.
I've been reading Under the Influence and have read on here that if you wonder if you're an alcoholic try drinking again.
With both things in mind, I did. I had some light beers on Tuesday and I didn't see what the big deal was (not like I used to). I bought a 12 pack and didn't even finish it. It took me about 7 hours to drink 10 beers and I hardly got a buzz.
Why did I drink in the first place? I wanted to see if I was an alcoholic. For those that don't know I was on anti-depressants for the past four years and went off them cold turkey on 9/25. Since then my desire for the drink has small to none.
I tend to play the blame game a lot - I blamed alcohol for my problems, then I blamed my anti-depressant for drinking alcohol. I never blamed myself for my actions, it was always something else.
So I'm pretty confused. I wonder how many people that are told they are an alcoholic actually drink more because they think it's what they are supposed to do. Once I figured out I wasn't (or didn't think I was) based on Under the Influence and some soul searching, I grabbed some beer and didn't even have a huge desire to slam it. (Before I would buy the strongest beer and some hard liquor because I thought that's what I should do because I was an alcoholic and the desire to quit wasn't there based on my anti-depressant - pg. 38 of Under the Influence).
So if alcohol isn't the problem, then what the hell is? I seem to have lost my motivation and zest for life. Do I need to got to AA to learn how to live again?
Can telling someone they are an alcoholic who isn't be just as devastating as not telling someone who is?
Confused and thanks.
I've been reading Under the Influence and have read on here that if you wonder if you're an alcoholic try drinking again.
With both things in mind, I did. I had some light beers on Tuesday and I didn't see what the big deal was (not like I used to). I bought a 12 pack and didn't even finish it. It took me about 7 hours to drink 10 beers and I hardly got a buzz.
Why did I drink in the first place? I wanted to see if I was an alcoholic. For those that don't know I was on anti-depressants for the past four years and went off them cold turkey on 9/25. Since then my desire for the drink has small to none.
I tend to play the blame game a lot - I blamed alcohol for my problems, then I blamed my anti-depressant for drinking alcohol. I never blamed myself for my actions, it was always something else.
So I'm pretty confused. I wonder how many people that are told they are an alcoholic actually drink more because they think it's what they are supposed to do. Once I figured out I wasn't (or didn't think I was) based on Under the Influence and some soul searching, I grabbed some beer and didn't even have a huge desire to slam it. (Before I would buy the strongest beer and some hard liquor because I thought that's what I should do because I was an alcoholic and the desire to quit wasn't there based on my anti-depressant - pg. 38 of Under the Influence).
So if alcohol isn't the problem, then what the hell is? I seem to have lost my motivation and zest for life. Do I need to got to AA to learn how to live again?
Can telling someone they are an alcoholic who isn't be just as devastating as not telling someone who is?
Confused and thanks.
If you're like me, the problem is the space between the ears. I learned in AA that the alcohol is only a symptom. My thinking was the root problem. Only you can determine if you're an alcoholic.
If you're going to go the controlled drinking/only light beer route, see how long that lasts. If you have alcoholism, probably not long.
If you're going to go the controlled drinking/only light beer route, see how long that lasts. If you have alcoholism, probably not long.
Eating protein and life.
Thread Starter
Join Date: Jan 2009
Location: Just. Plain. Grateful.
Posts: 503
If you're going to go the controlled drinking/only light beer route, see how long that lasts. If you have alcoholism, probably not long.
For me, drinking was like dieting. The more I thought about it and knew how bad it was for me, the more I'd eat/drink. If I gave myself permission, I didn't want it. It's that old "want what you can't have" thing. But that's just me.
The fact that you're thinking about it so much, questioning and seeking advice about it could indicate you have a bigger problem than you think, whether or not you fit any actual labels.
The fact that you're thinking about it so much, questioning and seeking advice about it could indicate you have a bigger problem than you think, whether or not you fit any actual labels.
Eating protein and life.
Thread Starter
Join Date: Jan 2009
Location: Just. Plain. Grateful.
Posts: 503
Clearly something is wrong but I don't have the answer and I'm not sure how to get it.
Guest
Join Date: May 2009
Posts: 2,013
Only you can decide man. I know for sure that I'm an alcoholic. I liked your posts and your wisdom and thats why I added you as a friend. I could relate to you man.
Once the booze hits my bloodstream I am off and don't want to stop for anything. I cant live with booze in my life and before I actually got into recovery properly using AA and SR then I couldn't see a future without it either. Now I can see a nice tunnel with a light at the end. It's still a way off but at least it's there!!
I don't know what to say really.
Do many non alcoholics come to SR? I dont know. I sure know that your mind telling you that you ain't one is the most powerfull deception of the disease of alclholism... Which is why a rock solid foundation at step1 is totally and utterly essential if you're to stay sober. Because whats happening to you now will get you back drinking again.
I wish you all the best in what you decide but how many others have you seen go back out drinking again only to be back (or not) a few months/years later even deeper in the Sh*t. Is not drinking even if you're not an alclholic really such a bad thing? Ponder that an you might get your answer...
peace and Love xxx
Once the booze hits my bloodstream I am off and don't want to stop for anything. I cant live with booze in my life and before I actually got into recovery properly using AA and SR then I couldn't see a future without it either. Now I can see a nice tunnel with a light at the end. It's still a way off but at least it's there!!
I don't know what to say really.
Do many non alcoholics come to SR? I dont know. I sure know that your mind telling you that you ain't one is the most powerfull deception of the disease of alclholism... Which is why a rock solid foundation at step1 is totally and utterly essential if you're to stay sober. Because whats happening to you now will get you back drinking again.
I wish you all the best in what you decide but how many others have you seen go back out drinking again only to be back (or not) a few months/years later even deeper in the Sh*t. Is not drinking even if you're not an alclholic really such a bad thing? Ponder that an you might get your answer...
peace and Love xxx
However, I am not sure that you have enough information, and, are you being rigorously honest with yourself? So.... maybe you aren't an alcoholic or maybe you are and you are not done drinking yet.
Mark
Member
Join Date: Jan 2010
Location: scotland uk
Posts: 163
I'm so there with you. For the longest time I wanted it because I couldn't have it. But then when I allowed myself to have it, it wasn't special because I didn't have any restrictions.
Clearly something is wrong but I don't have the answer and I'm not sure how to get it.
Clearly something is wrong but I don't have the answer and I'm not sure how to get it.
Suppose it doesn't matter the "diagnosis" or label BUT what ever gets the results you need that matters. There are people who can manage and control their drinking after years of alcohol abuse. I am still deciding if I am one of them
Only you can decide is right.
Paxil caused huge cravings for me. Unfortunately I didn't figure this out until 2 bad relapses in 9 years. Each relapse I started Paxil a month earlier.
That being said denial is another one. If I honestly look back at my past alchhol filled that void in my soul, stopped the chaos in my brain and made me forget that I thought I was a worthless even before I thought I had a problem.
I am now in a place that I am working on those things. The steps, imo, are there to fill the hole, settle the brain and give me a fulfilling life.
I don't know what will happen to me if I have a drink or 2 now that I'm off Paxil and working my program but you know what? I don't even wanna risk it. I might get into a situation where I find I start and can't stop and that ain't worth a buzz. ugh. Why would I want to put that kind of fear into my life? I'm just getting rid of a lot of fears.
I enjoy life with out the chaos of "What if". My desire to test the waters is over. Just for today.
Paxil caused huge cravings for me. Unfortunately I didn't figure this out until 2 bad relapses in 9 years. Each relapse I started Paxil a month earlier.
That being said denial is another one. If I honestly look back at my past alchhol filled that void in my soul, stopped the chaos in my brain and made me forget that I thought I was a worthless even before I thought I had a problem.
I am now in a place that I am working on those things. The steps, imo, are there to fill the hole, settle the brain and give me a fulfilling life.
I don't know what will happen to me if I have a drink or 2 now that I'm off Paxil and working my program but you know what? I don't even wanna risk it. I might get into a situation where I find I start and can't stop and that ain't worth a buzz. ugh. Why would I want to put that kind of fear into my life? I'm just getting rid of a lot of fears.
I enjoy life with out the chaos of "What if". My desire to test the waters is over. Just for today.
My friend e-mailed this to me today:
You can't make a horse drink water if he still prefers beer or is too crazy to know what he does want. Set a pail of water beside him, tell him how good it is and why, and leave him alone.
"If people really want to get drunk, there is, so far as I know, no way of stopping this - so leave them alone and let them get drunk. But don't exclude them from the water pail, either."
You can't make a horse drink water if he still prefers beer or is too crazy to know what he does want. Set a pail of water beside him, tell him how good it is and why, and leave him alone.
"If people really want to get drunk, there is, so far as I know, no way of stopping this - so leave them alone and let them get drunk. But don't exclude them from the water pail, either."
Guest
Join Date: May 2009
Posts: 2,013
"Yeh I think thats why some alcohol support services/programmes do not advocate or insist on abstainence. Making drink forbidden fruit some would argue is not productive. Many are working on behaviourist principles that if you identify triggers and change associations or outcomes then ,you can change behaviour, they do not see it as an illness or disease to which you are powerless.
Suppose it doesn't matter the "diagnosis" or label BUT what ever gets the results you need that matters. There are people who can manage and control their drinking after years of alcohol abuse. I am still deciding if I am one of them"
They were never alcoholics. Imo.
I used to hang with some proper hardcore F*ckhead characters to put it mildly but I could spot the alkies and addicts a mile off. The notion of ever drinking/using with any control is just not feasibly possible. Ever.
Suppose it doesn't matter the "diagnosis" or label BUT what ever gets the results you need that matters. There are people who can manage and control their drinking after years of alcohol abuse. I am still deciding if I am one of them"
They were never alcoholics. Imo.
I used to hang with some proper hardcore F*ckhead characters to put it mildly but I could spot the alkies and addicts a mile off. The notion of ever drinking/using with any control is just not feasibly possible. Ever.
Untoxicated
I think it's pretty safe to assume that anyone who seeks out and joins an online recovery group has some kind of problem.
Sometimes I think it's best not to complicate it any more than that.
For me alcohol wasn't the problem...neither was pot, or chocolate, or any one of the other 100 addictions I have had...they were just ways - mostly bad ways - I had of trying to deal with the fundamental problem of *me*.
D
I think it's pretty safe to assume that anyone who seeks out and joins an online recovery group has some kind of problem.
Sometimes I think it's best not to complicate it any more than that.
For me alcohol wasn't the problem...neither was pot, or chocolate, or any one of the other 100 addictions I have had...they were just ways - mostly bad ways - I had of trying to deal with the fundamental problem of *me*.
D
Eating protein and life.
Thread Starter
Join Date: Jan 2009
Location: Just. Plain. Grateful.
Posts: 503
Only you can decide man. I know for sure that I'm an alcoholic. I liked your posts and your wisdom and thats why I added you as a friend. I could relate to you man.
Once the booze hits my bloodstream I am off and don't want to stop for anything. I cant live with booze in my life and before I actually got into recovery properly using AA and SR then I couldn't see a future without it either. Now I can see a nice tunnel with a light at the end. It's still a way off but at least it's there!!
I don't know what to say really.
Do many non alcoholics come to SR? I dont know. I sure know that your mind telling you that you ain't one is the most powerfull deception of the disease of alclholism... Which is why a rock solid foundation at step1 is totally and utterly essential if you're to stay sober. Because whats happening to you now will get you back drinking again.
I wish you all the best in what you decide but how many others have you seen go back out drinking again only to be back (or not) a few months/years later even deeper in the Sh*t. Is not drinking even if you're not an alclholic really such a bad thing? Ponder that an you might get your answer...
peace and Love xxx
Once the booze hits my bloodstream I am off and don't want to stop for anything. I cant live with booze in my life and before I actually got into recovery properly using AA and SR then I couldn't see a future without it either. Now I can see a nice tunnel with a light at the end. It's still a way off but at least it's there!!
I don't know what to say really.
Do many non alcoholics come to SR? I dont know. I sure know that your mind telling you that you ain't one is the most powerfull deception of the disease of alclholism... Which is why a rock solid foundation at step1 is totally and utterly essential if you're to stay sober. Because whats happening to you now will get you back drinking again.
I wish you all the best in what you decide but how many others have you seen go back out drinking again only to be back (or not) a few months/years later even deeper in the Sh*t. Is not drinking even if you're not an alclholic really such a bad thing? Ponder that an you might get your answer...
peace and Love xxx
Dude, I just don't know. In a real eff-upped way, I hope I am an alcoholic so I can address that, but I'm starting to think I'm not. Now, when I was on my AD I was the same way, I would drink and I was off to the races - but not anymore.
Do many non alcoholics come to SR?
So maybe I'm just the aftermath of a person on ADs that is trying to understand why a previous behavioral pattern no longer exists.
TBH, I thought drinking would be great and that I would really have missed it. But I just never got the "feeling" that I got when I was on ADs. It goes with what is stated in Under the Influence, the alcoholic is given energy and the non-alcoholic gets tired after a few beers. I got tired and even tried to force myself to drink more just to get more energy but it never happened.
I sure know that your mind telling you that you ain't one is the most powerfull deception of the disease of alclholism...
Is not drinking even if you're not an alclholic really such a bad thing? Ponder that an you might get your answer...
Thanks again man and I'm glad you're doing well!
Eating protein and life.
Thread Starter
Join Date: Jan 2009
Location: Just. Plain. Grateful.
Posts: 503
Telling someone they are or are not an alcoholic is not up to the one doing the telling. Certainly there are consequences all around. That's why, IMHO, only the alcoholic should make the diagnosis themselves... others may help... but in the end, well, it's up to the alcoholic, or not alcoholic.
However, I am not sure that you have enough information, and, are you being rigorously honest with yourself?
So.... maybe you aren't an alcoholic or maybe you are and you are not done drinking yet.
Mark
Mark
Eating protein and life.
Thread Starter
Join Date: Jan 2009
Location: Just. Plain. Grateful.
Posts: 503
Only you can decide is right.
Paxil caused huge cravings for me. Unfortunately I didn't figure this out until 2 bad relapses in 9 years. Each relapse I started Paxil a month earlier.
That being said denial is another one. If I honestly look back at my past alchhol filled that void in my soul, stopped the chaos in my brain and made me forget that I thought I was a worthless even before I thought I had a problem.
I am now in a place that I am working on those things. The steps, imo, are there to fill the hole, settle the brain and give me a fulfilling life.
I don't know what will happen to me if I have a drink or 2 now that I'm off Paxil and working my program but you know what? I don't even wanna risk it. I might get into a situation where I find I start and can't stop and that ain't worth a buzz. ugh. Why would I want to put that kind of fear into my life? I'm just getting rid of a lot of fears.
I enjoy life with out the chaos of "What if". My desire to test the waters is over. Just for today.
Paxil caused huge cravings for me. Unfortunately I didn't figure this out until 2 bad relapses in 9 years. Each relapse I started Paxil a month earlier.
That being said denial is another one. If I honestly look back at my past alchhol filled that void in my soul, stopped the chaos in my brain and made me forget that I thought I was a worthless even before I thought I had a problem.
I am now in a place that I am working on those things. The steps, imo, are there to fill the hole, settle the brain and give me a fulfilling life.
I don't know what will happen to me if I have a drink or 2 now that I'm off Paxil and working my program but you know what? I don't even wanna risk it. I might get into a situation where I find I start and can't stop and that ain't worth a buzz. ugh. Why would I want to put that kind of fear into my life? I'm just getting rid of a lot of fears.
I enjoy life with out the chaos of "What if". My desire to test the waters is over. Just for today.
Ah, who knows.
Member
Join Date: Jan 2010
Location: scotland uk
Posts: 163
I have worked with hundreds of people with alcohol problems over the years. Yes some of them had to resort to abstaining BUT others didn't
I would never ever say i could spot "alkies" a mile off as the stereotype and assumptions we make is often wrong. For example one of the highest rate of alcholism exists within the medical professions, your doctors, surgeons, nurses etc
SURELY
People are complex, life is complex and alcohol misuse is complex
Eating protein and life.
Thread Starter
Join Date: Jan 2009
Location: Just. Plain. Grateful.
Posts: 503
Untoxicated
I think it's pretty safe to assume that anyone who seeks out and joins an online recovery group has some kind of problem.
Sometimes I think it's best not to complicate it any more than that.
For me alcohol wasn't the problem...neither was pot, or chocolate, or any one of the other 100 addictions I have had...they were just ways - mostly bad ways - I had of trying to deal with the fundamental problem of *me*.
D
I think it's pretty safe to assume that anyone who seeks out and joins an online recovery group has some kind of problem.
Sometimes I think it's best not to complicate it any more than that.
For me alcohol wasn't the problem...neither was pot, or chocolate, or any one of the other 100 addictions I have had...they were just ways - mostly bad ways - I had of trying to deal with the fundamental problem of *me*.
D
I guess my question really is...what in the hell is wrong with me? Fix me damnit!
Guest
Join Date: May 2009
Posts: 2,013
The last thing I will mention is that alcohol/alcoholic mind is one cunning, deceiving, lying SOAB. If it senses that you have placed all of your eggs in one basket ie- relying on under the influence/trying controlled drinking experiment once to decide then what do you think the outcome is gonna be? This way it gets what it wants ie- booze to be allowed back in your life again. Just a thought.
All The best man and thanks for your good wishes.
All The best man and thanks for your good wishes.
Member
Join Date: Jan 2010
Location: scotland uk
Posts: 163
I totally get that, but then why should alcohol (or whatever your DOC is) be a problem for you now that you have both found and fixed the issue...unless you are addicted to that substance?
I guess my question really is...what in the hell is wrong with me? Fix me damnit!
I guess my question really is...what in the hell is wrong with me? Fix me damnit!
maybe the problem with you is a lack of acceptence of yourself ? if that makes sense , a contentment with you , a striving always to be better or different in some way?
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