ermy

hi all im on 1 day dry nice to meet you all x

im a female heavy drinker from the uk. my minimum daily cosumption is 4 cans of beer and 1-2 bottles of wine on an evening. im here to get better and looking forward to chatting with you all, show my support and gain inspiration from the sites successors x:ghug

Tazman53

Welcome to SR ermy, glad to have you here. Tell us some more about your self. There are a lot of great folks here that I am sure will be along soon. So how do you plan on staying sober?

ermy

with severe willpower and support from this site. lots of books and early nights and attempts to stay active x

Wednesday

and welcome. I am new too.

allport

Welcome to SR ermy and well done on making the decision to quit

stone

Hi ermy and welcome.

Hevyn

Welcome to the family, ermy. I credit SR with helping me get sober after more than 25 yrs. I've found a place where I can be myself and everyone understands - no harsh lectures or judgment, just help and encouragement. Knowing we're not alone makes all the difference.

ermy

great wednesday lets give each other support and strength x

Pixy1

Ermy welcome :ghug

This is a wonderful place to gain support. There are lost of people here with some sound advice and wisdom.

It's good to have you here

jacknscoob

Hello

Welcome to this forum. You will find it a great help, everyone is supportive and give good advice. Also, reading everyone else's threads has helped me.

I am on day 7 - my thread is below;

http://www.soberrecovery.com/forums/...y-1-check.html

Good luck with your journey.

Kind regards

J

adore79

Hi and welcome ermy glad you are here.

coffeenut

Welcome to SR. Sobriety is tough. Being a drunk is tougher.

siamcat

((((ermy)))) Stick around, browse the forums, find a few check-in threads and post on them EVERYDAY. Hold yourself accountable and we'll help you with the ups and downs...

Good to see you here

SurviveIt

Today is the first day of the rest of your life. Congratulations on making a good decision. Now stick with it!

ermy

goodness im really struggling. its taking everything ive got not to go to the shops!:praying

siamcat

Hang in there ermy, think 24 hours... how will you feel 24 hours from now if you allow yourself to go to the shop now? What will the outcome be? How will it HELP to drink? What will your emotions be tomorrow? Maybe take an immediate distraction, take a long hot bath, put yourself out of action somehow for an hour or so, do something that relaxes you and gives you time to digest, cravings DO pass, don't think about tonight, think about RIGHT NOW, you can stop this right now, right now's all you have to worry about. ((((ermy))))

least

Welcome Ermy!:ghug3 Check out the daily support threads. Can use them to chart your progress.

Ananda

Ermy..i'm so glad to see you posting

Was nice to meet you in chat. I utilize both the threads of SR and the chat room.

Welcome to our gang and stick with your plan, share how it goes and be open to suggetstions from others

:ghug3 see that doesn't hurt when you aren't hung over

lucid

Hi ermy! I'm new too. Reading this board and watching old episodes of Intervention have helped me get through the last ten days. Looking forward to reading about your progress.

Anna

Hi Ermy,

It IS hard, but believe that you can get through it.

Hang out here and you'll be inspired.