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Day 5......alone tonight

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Old 05-13-2009, 12:09 PM
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Day 5......alone tonight

Well today is day 5 and my daughter is not going to be with me tonight or tomorrow night. That is when I drink. I have an excellent attitude right now and feel like I won't falter but there is always that voice that will scream at me on the way home to pull over to the grocery store and by 2 bottles of wine. I must stay strong........
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Old 05-13-2009, 12:23 PM
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Hi and Welcome!!
Congrats on getting your recovery rolling. That first step is a big one, I sure waited a long time to get going. One of the things I do is try to keep myself busy if I am stressed or in a "at risk" situation. Sitting home was bad for me but then again I have since found SR. Come and hang in chat if you are stuck home with nothing to do and you want some help staying sober.
Glad you are here!!!
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Old 05-13-2009, 01:07 PM
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Many evenings in my early sobriety were spent on SR or at an AA meeting. Living in my head was not a good idea. It helps to focus on recovery (the solutions & the experiences) as opposed to not drinking (the "loss").

Best wishes!
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Old 05-13-2009, 01:15 PM
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Welcome and keep coming back!!
Why not take this opportunity to get to an AA meeting in your local area? In a room full of people who have had similiar experiences is the best insurance against feeling alone and staying sober just for today! It'll also be a good time to pick up some literature while you are there!!

Congratulations on getting another day clean and sober!!
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Old 05-13-2009, 01:18 PM
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What it boils down to resa is "just say NO". When I first quit and to some extent now I would make lists of things I wanted and/or needed to do when I was coming up on a weekend or other time that was a normal drinking time, and in the beginning they were big lists and by the time I'd get done I was too exhausted to drink. Make plans for yourself and reward yourself for not drinking, I rewarded myself with M&Ms LOTS of them.
Remember to breathe!

Judy
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