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Old 02-05-2009, 09:07 AM
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Day 4

I am doing ok, these boards are amazing...I love the support.

I have been really super sick for the last two days with a cold, I guess usually I would have drank anyway, but I wonder if it is just my body breaking down because I have no alcohol.

Also, I am drinking a ton of water, but I feel really super bloated? My belly is distended. I guess these are results of my illness of alcoholism

I am taking things one day at a time, I tell myself, just for today, I will not drink. It is teh first drink that kills me.

Thanks for the support.

Love,
Ladyb
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Old 02-05-2009, 09:30 AM
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Good job Ladyb. It sounds like you are doing super. Make sure you get enough to eat too.
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Old 02-05-2009, 09:38 AM
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4 days your a lifer now, you can't give up. I'm at day 6 and already have gone to 2 AA meetings and a big book study, where I found a sponsor. I would suggest you do the same find an AA meeting as soon as you feel good enough to go. You can do it.
love and support to you..
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Old 02-05-2009, 10:26 AM
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Congrats on Day 4 LadyB!!
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Old 02-05-2009, 10:45 AM
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Hooray Day 4! Me too.
Like Phaleron suggested, I too have been taking multi-vitamins. Some of the research I have done regarding alcoholism suggested that we are quite prone to being deficient in certain nutritional substances. All those empty calories from the booze makes us not hungry.
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Old 02-05-2009, 03:32 PM
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Yeah for

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Old 02-05-2009, 03:45 PM
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Hi and welcome! Couldnt hurt to call or go see a doctor, it is good to talk to one before going cold turkey. Good luck to you.
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Old 02-05-2009, 03:49 PM
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Good for you!

Just be gentle with yourself and your body. You will feel better before long.
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Old 02-05-2009, 03:54 PM
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+1 what 51anna said!!
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Old 02-05-2009, 03:57 PM
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Congrats, day 4 is fantastic... keep going. It gets better with each passing day!
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Old 02-05-2009, 04:29 PM
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The first 4 days are rough.....you should be in good shape in no time!!!

GREAT JOB!
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Old 02-05-2009, 04:34 PM
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4 days is fantastic..........plenty of water is great and remember to take it easy..plenty of rest and chill time.....
and keep posting your progress............love and good wishes to you...trucker
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Old 02-05-2009, 04:36 PM
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