I'm angry, dejected and I want a drink
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I'm angry, dejected and I want a drink
You know why? Cause alcoholics want to inflict pain on others. This is the garbage I had to sit and listen to tonight at a depression support group, coming from a licensed therapist who has spent wayyyyyy too much time in Alanon and brings her personal crap into the picture - her alcoholic mother and other family members. Her rationale? They weren't drunk 24/7.
I hadn't been to that group since before March, but my therapist suggested I go there and my GF convinced me to go. She stood up for me though, bless her heart. She took on the therapist, with me in mind.
At any rate, with support like that, I just feel like a drink. Not sayin' I will, but I am not happy right now. I feel bad enough as it is without being shamed by some therapist.
I hadn't been to that group since before March, but my therapist suggested I go there and my GF convinced me to go. She stood up for me though, bless her heart. She took on the therapist, with me in mind.
At any rate, with support like that, I just feel like a drink. Not sayin' I will, but I am not happy right now. I feel bad enough as it is without being shamed by some therapist.
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CindeRella is proof that a new pair of shoes can change your life!
Join Date: Aug 2004
Location: Spreading my wings
Posts: 7,163
Katie congrats on 1 week! That is great!
I know it is hard but try to focus on your recovery and when things such as this happens. Others venting what they have gone through is what happens during groups like that. It can be hard to stomach and a lot of emotions kick up! Glad that you did not drink! keep up the awesome work!
I know that when I began Al-Anon I vented about all the A's in my life and all the harm they inflicted on me....now that I have been in Al-Anon a long time I have learned that I caused a lot of my own self inflicted pain-and I have compassion for A's because I know about the disease now and know they hurt just like I did! I just picked other things to make me feel better.
We all reach different levels of recovery at different times so try to keep that in mind that this therapist although a therapist could still have a lot of hurt that they might not have been able to work through.
Hang in there your doing great!
I know it is hard but try to focus on your recovery and when things such as this happens. Others venting what they have gone through is what happens during groups like that. It can be hard to stomach and a lot of emotions kick up! Glad that you did not drink! keep up the awesome work!
I know that when I began Al-Anon I vented about all the A's in my life and all the harm they inflicted on me....now that I have been in Al-Anon a long time I have learned that I caused a lot of my own self inflicted pain-and I have compassion for A's because I know about the disease now and know they hurt just like I did! I just picked other things to make me feel better.
We all reach different levels of recovery at different times so try to keep that in mind that this therapist although a therapist could still have a lot of hurt that they might not have been able to work through.
Hang in there your doing great!
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Join Date: Jan 2009
Posts: 1,141
Katie congrats on 1 week! That is great!
I know it is hard but try to focus on your recovery and when things such as this happens. Others venting what they have gone through is what happens during groups like that. It can be hard to stomach and a lot of emotions kick up! Glad that you did not drink! keep up the awesome work!
I know that when I began Al-Anon I vented about all the A's in my life and all the harm they inflicted on me....now that I have been in Al-Anon a long time I have learned that I caused a lot of my own self inflicted pain-and I have compassion for A's because I know about the disease now and know they hurt just like I did! I just picked other things to make me feel better.
We all reach different levels of recovery at different times so try to keep that in mind that this therapist although a therapist could still have a lot of hurt that they might not have been able to work through.
Hang in there your doing great!
I know it is hard but try to focus on your recovery and when things such as this happens. Others venting what they have gone through is what happens during groups like that. It can be hard to stomach and a lot of emotions kick up! Glad that you did not drink! keep up the awesome work!
I know that when I began Al-Anon I vented about all the A's in my life and all the harm they inflicted on me....now that I have been in Al-Anon a long time I have learned that I caused a lot of my own self inflicted pain-and I have compassion for A's because I know about the disease now and know they hurt just like I did! I just picked other things to make me feel better.
We all reach different levels of recovery at different times so try to keep that in mind that this therapist although a therapist could still have a lot of hurt that they might not have been able to work through.
Hang in there your doing great!
As they say in AA "some are sicker than others."
CindeRella is proof that a new pair of shoes can change your life!
Join Date: Aug 2004
Location: Spreading my wings
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Yes some are sicker than others....that is where we work on compassion.
It will come...I know that you are angry right now but "this too shall pass" If you do not
have to go back to that particular group then I would suggest not too. Find another one
if you can!
Breathe.....and know that you will be the better person by focusing on your recovery not theirs!
It will come...I know that you are angry right now but "this too shall pass" If you do not
have to go back to that particular group then I would suggest not too. Find another one
if you can!
Breathe.....and know that you will be the better person by focusing on your recovery not theirs!
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Thread Starter
Join Date: Jan 2009
Posts: 1,141
Yes some are sicker than others....that is where we work on compassion.
It will come...I know that you are angry right now but "this too shall pass" If you do not
have to go back to that particular group then I would suggest not too. Find another one
if you can!
Breathe.....and know that you will be the better person by focusing on your recovery not theirs!
It will come...I know that you are angry right now but "this too shall pass" If you do not
have to go back to that particular group then I would suggest not too. Find another one
if you can!
Breathe.....and know that you will be the better person by focusing on your recovery not theirs!
Good for you, Katie
One week . . . not knocking out the "speaker," . . . sharing your feelings in a healthy way . . . not drinking tonight . . .
YOU GO GIRL!!
I about fell over when I read the part about the pics on in Church computer. WOW! I think that woman needs a therapist!
I am really proud of you for not picking up. You have been coming on here, sharing what's going on with you and that's a tremendous accomplishment.
Wishing you a peaceful and restful nights sleep,
Judy
The Church Computer? Are you serious?
One week . . . not knocking out the "speaker," . . . sharing your feelings in a healthy way . . . not drinking tonight . . .
YOU GO GIRL!!
I about fell over when I read the part about the pics on in Church computer. WOW! I think that woman needs a therapist!
I am really proud of you for not picking up. You have been coming on here, sharing what's going on with you and that's a tremendous accomplishment.
Wishing you a peaceful and restful nights sleep,
Judy
The Church Computer? Are you serious?
Member
Thread Starter
Join Date: Jan 2009
Posts: 1,141
Good for you, Katie
One week . . . not knocking out the "speaker," . . . sharing your feelings in a healthy way . . . not drinking tonight . . .
YOU GO GIRL!!
I about fell over when I read the part about the pics on in Church computer. WOW! I think that woman needs a therapist!
I am really proud of you for not picking up. You have been coming on here, sharing what's going on with you and that's a tremendous accomplishment.
Wishing you a peaceful and restful nights sleep,
Judy
The Church Computer? Are you serious?
One week . . . not knocking out the "speaker," . . . sharing your feelings in a healthy way . . . not drinking tonight . . .
YOU GO GIRL!!
I about fell over when I read the part about the pics on in Church computer. WOW! I think that woman needs a therapist!
I am really proud of you for not picking up. You have been coming on here, sharing what's going on with you and that's a tremendous accomplishment.
Wishing you a peaceful and restful nights sleep,
Judy
The Church Computer? Are you serious?
Finding the right therapist is like finding the right partner, the right sponsor, the right mentors... Sometimes it just takes a couple of different tries. I went through about 6 different noodleheads until I found the coolest shrink in the world, he's the one that was the number one supporter and possibly the inspiration for me to get sober. I've been working with him for almost two years now.
So scr*w that therapist, ditch her and try another one. But don't let some numbskull mess with your sobriety.
So scr*w that therapist, ditch her and try another one. But don't let some numbskull mess with your sobriety.
Blame, shame I know your name..
Don't you hate it? I despise it!
Let the anger go through you...it will come in waves, and
may last awhile if you keep replaying the meeting in your head.
Just don't drink.
And don't go back.
You will be able to let go of it soon, once the anger subsides ...
We're with you Katie!
Don't you hate it? I despise it!
Let the anger go through you...it will come in waves, and
may last awhile if you keep replaying the meeting in your head.
Just don't drink.
And don't go back.
You will be able to let go of it soon, once the anger subsides ...
We're with you Katie!
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