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Day 29: A laundry list

Old 10-17-2008, 05:41 AM
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Day 29: A laundry list

Seems like without the numbness of alcohol I can feel every ache and pain in my body. The annoying eye twitching, sore back in the morning, feet that ache, and on and off headaches.
Time to stop complaining and do something about it. Time to get my body and my mind where it needs to be to live a life of sobriety.
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Old 10-17-2008, 06:04 AM
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Hi Michael,

For me, sobriety is all about balance. And, part of that balance includes doing some kind of physical exercise every day. It really helps. Of course, you might want to talk to your dr about the issues you are mentioning here.
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