Language of Letting Go - Sept. 12 - Healing

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Old 09-12-2008, 04:05 AM
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Ann
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Language of Letting Go - Sept. 12 - Healing

You are reading from the book The Language of Letting Go

Healing

We should learn not to grow impatient with the slow healing process of time. We should discipline ourselves to recognize that there are many steps to be taken along the highway leading from sorrow to renewed serenity... We should anticipate these stages in our emotional convalescence: unbearable pain, poignant grief, empty days, resistance to consolation, disinterestedness in life, gradually giving way . . . to the new weaving of a pattern of action and the acceptance of the irresistible challenge of life.
--Joshua Loth Liebman


Recovery is a process. It is a gradual process, a healing process, and a spiritual process - a journey rather than a destination.

Just as codependency takes on a life of its own and is progressive, so recovery progresses. One thing leads to another and things - as well as us - get better.

We can relax, do our part, and let the rest happen.

Today, I will trust this process and this journey that I have undertaken.


From The Language of Letting Go by Melody Beattie ©1990, Hazelden Foundation.
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