really_fed_up

My AS called me last week to tell me that she was at the emergency room because of anxiety and a panic attack. I wondered if it was really because of drinking or if she had a relapse. But the very strange thing--I didn't react with anxiety or anger at ALL. I was calm and truly was thinking to myself, "okay, well, you're in the right place if you've had a panic attack or are drinking again; nothing I need to worry about". I told her that it was good she was getting it checked out and to let us know what happens. I went out that night with my husband and had dinner and I honestly didn't think about her at all. I feel sort of amazed by this; I can honestly say that I think I have turned a corner and I no longer am consumed by her issues. What a feeling of release!

Barbara52

That's great! What a big accomplishment this for you! Congrats on a big step toward better mental health and happiness.

peaceteach

I agree, Fed. You are making great gains, and it's cool that you recognized it. Glad you got to enjoy your dinner with hubby

lexusgirl

Congrats! Sounds like you're making a lot of progress!!:ghug3:bounce