5 Htp
I was considering it, but because I was on Paxil then I couldn't take it. It is dangerous to mix antidepressants with 5 HTP. I heard from other people that it doesn't help very often but I didn't hear about any negative results either (except when mixed with antidepressants ofcourse).
Worked Great!
I looked it up on the internet last night and thought, what the hell? It doesn't look like it can hurt me any. I went to the store and took 100 mg of it. It absolutely worked right away for me. I felt very relaxed and that's a big deal right now. I'm relocating with a new job coming up. A lot of stress and sleep has been elusive. I slept a full 7 hours last night. I felt fantastic today.
Member
Join Date: Aug 2008
Posts: 72
I can't go against this anymore...
I was taking it long term - Maybe 2-3 years most days.
Although I was taking a lot more than the recommended dose.
I was taking 3-6 100mg tabs a day. I actually have a bottle sitting on the table beside me.
I started taking this because it releases serotonin and I was taking ecstasy for a long time and this recovered serotonin, which is the chemical ecstasy releases for the high.
Althought 5HTP is used as a chemical to induce sleep, it started doing the opposite, I was getting heart palpitations, VERY vivid dreams when I did sleep, and normally not able to sleep - Effects I got with ecstasy.
I didn't realise this was from the 5HTP until I searched on the internet and found a lot of people got the exact same problems with it.
I wouldn't use it again and wouldn't recommend it to anyone.
At the start, it was great, I slept well and when I took it during the day, it put me in a great mood (They are also used as an antidepressant legally) but after a while of taking them daily it went in the complete opposite direction - I ended up having to take them just to keep my serotonin at an average level, just like taking any type of drug.
I was taking it long term - Maybe 2-3 years most days.
Although I was taking a lot more than the recommended dose.
I was taking 3-6 100mg tabs a day. I actually have a bottle sitting on the table beside me.
I started taking this because it releases serotonin and I was taking ecstasy for a long time and this recovered serotonin, which is the chemical ecstasy releases for the high.
Althought 5HTP is used as a chemical to induce sleep, it started doing the opposite, I was getting heart palpitations, VERY vivid dreams when I did sleep, and normally not able to sleep - Effects I got with ecstasy.
I didn't realise this was from the 5HTP until I searched on the internet and found a lot of people got the exact same problems with it.
I wouldn't use it again and wouldn't recommend it to anyone.
At the start, it was great, I slept well and when I took it during the day, it put me in a great mood (They are also used as an antidepressant legally) but after a while of taking them daily it went in the complete opposite direction - I ended up having to take them just to keep my serotonin at an average level, just like taking any type of drug.
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